Monday, July 6, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    No One Thought I Could Pull Off A Thriller: Varun Dhawan

    Having starred in "Student of the Year", "Main Tera Hero" and "Humpty Sharma Ki Dulhania", Varun's role in "Badlapur" came as an image-breaker.

    No One Thought I Could Pull Off A Thriller: Varun Dhawan

    Action Scenes In 'Rocky Handsome' Are My Item Numbers: John Abraham

    The actor-producer, who promises some never-seen-before action with the movie, has trained hard for the Aikido, Hapkido and Krav Maga forms of martial arts that are featured in the actioner.

    Action Scenes In 'Rocky Handsome' Are My Item Numbers: John Abraham

    What's Team 'Katti Batti' Hiding?

    What's Team 'Katti Batti' Hiding?
    The makers as well as the actors have mentioned the fact that the film has more depth it than what meets the eye from the promos and the trailers.

    What's Team 'Katti Batti' Hiding?

    Ranbir, Deepika Fans Wish To Attend 'Tamasha' Trailer Launch

    Ranbir, Deepika Fans Wish To Attend 'Tamasha' Trailer Launch
    The trailer of the Imtiaz Ali directorial will be launched on September 22 and, if sources are to be believed, the huge fan following of the 'couple' have expressed their wish to attend the trailer launch.

    Ranbir, Deepika Fans Wish To Attend 'Tamasha' Trailer Launch

    Taapsee Pannu, Amit Sadh Team Up Again

    The documentary, the shooting for which begins on Thursday, will be directed by Tigmanshu Dhulia.

    Taapsee Pannu, Amit Sadh Team Up Again

    Kader Khan's Comeback Film Is A Clean Comedy: Director Fauzia Arshi

    Kader Khan's Comeback Film Is A Clean Comedy: Director Fauzia Arshi
    "Hogaya Dimaagh Ka Dahi", an upcoming film starring character actor and comedian Kader Khan in his comeback role, is a clean and original comedy, says director Fauzia Arshi, who regrets not being able to shoot the movie in the Taj city.

    Kader Khan's Comeback Film Is A Clean Comedy: Director Fauzia Arshi