Tuesday, July 7, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Big B, Kangana To Share Screen Space In Ad Film

    Big B, Kangana To Share Screen Space In Ad Film
    Megastar Amitabh Bachchan and National Award-winning actress Kangana Ranaut will be seen together for the first time, in an ad film.

    Big B, Kangana To Share Screen Space In Ad Film

    If 'Talvar' Starts A Debate, It'll Serves Its Purpose: Meghna Gulzar

    If 'Talvar' Starts A Debate, It'll Serves Its Purpose: Meghna Gulzar
    Meghna, actor Irrfan Khan and producer-writer Vishal Bhardwaj were present in the packed house at Ryerson University auditorium to interact with the audience.

    If 'Talvar' Starts A Debate, It'll Serves Its Purpose: Meghna Gulzar

    'Jai Gangaajal' Mirror To Changed Scenario: Prakash Jha

    Filmmaker Prakash Jha says his forthcoming film "Jai Gangaajal" with actress Priyanka Chopra in the lead, narrates how the relationship between society and police has changed with time.

    'Jai Gangaajal' Mirror To Changed Scenario: Prakash Jha

    Asha Bhosle-inspired $1.5m Indian Restaurant To Open In Britain

    Asha Bhosle-inspired $1.5m Indian Restaurant To Open In Britain
    Want to taste "Rahul Dev Burman chingri chaap"? Head to a new Indian restaurant -- inspired and co-owned by legendary singer Asha Bhosle -- that is set to open for food lovers in Manchester this week, a media report said on Wednesday.

    Asha Bhosle-inspired $1.5m Indian Restaurant To Open In Britain

    Supporting Cast Always Important: Imran Khan

    "Delhi Belly" star Imran Khan says supporting actors always have significant role in all the films.

    Supporting Cast Always Important: Imran Khan

    'Indian Idol Junior' Winner Ananya Nanda Meets PM Modi

    'Indian Idol Junior' Winner Ananya Nanda Meets PM Modi
    Bhubaneshwar-based Ananya Sritam Nanda, who has won the second season of singing reality show "Indian Idol Junior", on Tuesday met Prime Minister Narendra Modi and is still ecstatic.

    'Indian Idol Junior' Winner Ananya Nanda Meets PM Modi