Wednesday, July 8, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Madhur Bhandarkar Inspired By Vijay Mallya, Ex-calendar Girls

    The film is 75 percent real and 25 percent fictional. It is inspired by few (ex) calendar girls and photographers. I have researched a lot on them

    Madhur Bhandarkar Inspired By Vijay Mallya, Ex-calendar Girls

    Twinkle Khanna Sees Funny Side Of Women In India

    Twinkle Khanna Sees Funny Side Of Women In India
    Twinkle Khanna, who has emerged as a popular columnist, has unveiled her debut book titled "Mrs. Funnybones", which she says finds humour, from a woman's perspective, in the state of women in India.

    Twinkle Khanna Sees Funny Side Of Women In India

    'Katti Batti' is a romantic thriller: Kangana Ranaut

    'Katti Batti' is a romantic thriller: Kangana Ranaut
    National award-winning actress Kangana Ranaut says that despite being a love story, "Katti Batti" unfolds like a thriller that would raise the curiosity of the audience.

    'Katti Batti' is a romantic thriller: Kangana Ranaut

    YouTube partners with Subhash Ghai's institute

    YouTube partners with Subhash Ghai's institute
    Slated to open in late 2015, the Space will allow YouTube creators and students at WWI to learn about video production, collaborate with other creators, and break down resource barriers that inhibit innovation and creativity.

    YouTube partners with Subhash Ghai's institute

    'Masaan' Fame Shweta Tripathi Not 'Comfortable' Doing Kissing Scenes

    'Masaan' Fame Shweta Tripathi Not 'Comfortable' Doing Kissing Scenes
    "Masaan" fame actress Shweta Tripathi might have kissed in the internationally acclaimed film, but she says she is uncomfortable doing such scenes.

    'Masaan' Fame Shweta Tripathi Not 'Comfortable' Doing Kissing Scenes

    Riteish, Genelia Were Close To Blast Site In Bangkok

    Genelia was here to shoot an advertisement, and she was in a mall right opposite to the site where the blast took place on Monday.

    Riteish, Genelia Were Close To Blast Site In Bangkok