Tuesday, December 30, 2025
ADVT 
Bollywood

I Exercise Six Days A Week: Anil Kapoor

Darpan News Desk IANS, 29 Jan, 2015 01:18 PM
  • I Exercise Six Days A Week: Anil Kapoor
Actor-filmmaker Anil Kapoor says he exercises six days a week and recalls the time when he travelled to the location shooting of his 2005 film "My Wife's Murder" on his bicycle.
 
The 58-year-old was here along with Vijay Sampla, union minister of state for social justice and empowerment, to inaugurate the International Bicycle and Fitness Expo (IBFE) organised at Pragati Maidan Thursday.
 
Anil, who apparently spends more time cycling than travelling in his car, elaborated on his passion for cycling and fitness.
 
"I exercise six days a week and whatever I eat or put inside my system, I try to take it out through exercise.
 
"I have always been passionate about cycling. I have been cycling since my childhood. A cycle not only gets you from one place to another, but it also helps to maintain the fitness level. Since the past eight or nine years, I have been cycling to keep myself fit. Even though I own big cars, I spend more time cycling than I spend in my car," Anil told reporters.
 
Speaking about his role as a lower middle class husband in "My Wife's Murder", Anil said he cycled his way to the shooting so that he can remain in his character.
 
"I played a lower middle class person in the film. So I thought 'if I go to the shooting in a luxury car, I will not be in my character'. So, I used to travel to the shooting on my bicycle," he said. 
 
 
The relentless actor wasn't afraid of the long cycling trip and used to bathe at the sets after his cycling workout.
 
"The location was one and a half hours away by car but I used to reach in one hour and 15 minutes by my bicycle. I used to shower at the location and then proceed with the shooting. During the entire course of shooting for the film, I followed the same routine.
 
"Travelling by a bicycle saves the time that you would spend in a gym to remain fit. I would also like to request Sampla sir to encourage cycling -- not only in the cities but also in small towns and villages," said Anil.
 
The three-day expo, which aims to promote fitness and cycling, will conclude Saturday and is being attended by 50 exhibitors from Europe, China, Japan and Taiwan.

MORE Bollywood ARTICLES

Biggest film or best script, no midway for me: Kareena Kapoor

Biggest film or best script, no midway for me: Kareena Kapoor
"Take the best, leave the rest" seems to be Kareena Kapoor's mantra for choosing films. The actress, who is said to have refused six scripts lately, says she is keen to do a...

Biggest film or best script, no midway for me: Kareena Kapoor

Nargis to be showstopper at BMW IBFW 2014

Nargis to be showstopper at BMW IBFW 2014
Actress Nargis Fakhri will walk for Azva in a modern bridal avatar sporting some jewellery ensembles from the brand at the forthcoming BMW India Bridal Fashion...

Nargis to be showstopper at BMW IBFW 2014

Rohit Shetty interested in what new generation is making

Rohit Shetty interested in what new generation is making
Rohit Shetty, known for directing commercial films like "Chennai Express" and "Golmaal" series, says he keeps tab on the new breed of filmmakers....

Rohit Shetty interested in what new generation is making

KBC 8 launched in Surat, Big B ecstatic with response

KBC 8 launched in Surat, Big B ecstatic with response
The new season of "Kaun Banega Crorepati" (KBC) was launched Saturday in a grand style by Bollywood megastar and its host Amitabh Bachchan...

KBC 8 launched in Surat, Big B ecstatic with response

Initial contract was of 26 episodes: Kapil on 'Comedy Nights With Kapil'

Initial contract was of 26 episodes: Kapil on 'Comedy Nights With Kapil'
The hugely-popular "Comedy Nights With Kapil" has completed 100 episodes and the show’s host-producer Kapil Sharma says that initially he was asked to....

Initial contract was of 26 episodes: Kapil on 'Comedy Nights With Kapil'

Kabaddi is now cool sport, thanks to Bollywood, corporates

Kabaddi is now cool sport, thanks to Bollywood, corporates
Kabaddi, an indigenous contact sport in India, is witnessing a resurgence, thanks to big-time commercial sponsorship and prime-time TV patronage...

Kabaddi is now cool sport, thanks to Bollywood, corporates