Tuesday, December 30, 2025
ADVT 
Bollywood

I Exercise Six Days A Week: Anil Kapoor

Darpan News Desk IANS, 29 Jan, 2015 01:18 PM
  • I Exercise Six Days A Week: Anil Kapoor
Actor-filmmaker Anil Kapoor says he exercises six days a week and recalls the time when he travelled to the location shooting of his 2005 film "My Wife's Murder" on his bicycle.
 
The 58-year-old was here along with Vijay Sampla, union minister of state for social justice and empowerment, to inaugurate the International Bicycle and Fitness Expo (IBFE) organised at Pragati Maidan Thursday.
 
Anil, who apparently spends more time cycling than travelling in his car, elaborated on his passion for cycling and fitness.
 
"I exercise six days a week and whatever I eat or put inside my system, I try to take it out through exercise.
 
"I have always been passionate about cycling. I have been cycling since my childhood. A cycle not only gets you from one place to another, but it also helps to maintain the fitness level. Since the past eight or nine years, I have been cycling to keep myself fit. Even though I own big cars, I spend more time cycling than I spend in my car," Anil told reporters.
 
Speaking about his role as a lower middle class husband in "My Wife's Murder", Anil said he cycled his way to the shooting so that he can remain in his character.
 
"I played a lower middle class person in the film. So I thought 'if I go to the shooting in a luxury car, I will not be in my character'. So, I used to travel to the shooting on my bicycle," he said. 
 
 
The relentless actor wasn't afraid of the long cycling trip and used to bathe at the sets after his cycling workout.
 
"The location was one and a half hours away by car but I used to reach in one hour and 15 minutes by my bicycle. I used to shower at the location and then proceed with the shooting. During the entire course of shooting for the film, I followed the same routine.
 
"Travelling by a bicycle saves the time that you would spend in a gym to remain fit. I would also like to request Sampla sir to encourage cycling -- not only in the cities but also in small towns and villages," said Anil.
 
The three-day expo, which aims to promote fitness and cycling, will conclude Saturday and is being attended by 50 exhibitors from Europe, China, Japan and Taiwan.

MORE Bollywood ARTICLES

Rakul undergo workshops for 'Shimla Mirchi'

Rakul undergo workshops for 'Shimla Mirchi'
Actors Rajkummar Rao and Rakul Preet Singh are undergoing workshops together for Ramesh Sippy's new directorial "Shimla Mirchi", which also stars veteran actress Hema Malini...

Rakul undergo workshops for 'Shimla Mirchi'

Upasana Singh to play mother-in-law

Upasana Singh to play mother-in-law
Actress Upasana Singh, known for playing Pinky Bua in "Comedy Nights with Kapil", will soon be seen playing a cunning mother-in-law...

Upasana Singh to play mother-in-law

Aamir's 'PK' poster leaves fans, friends guessing

Aamir's 'PK' poster leaves fans, friends guessing
Aamir Khan throws up a surprises with almost all his new movies - the latest comes with the poster of his upcoming film "PK". The actor features nude with a strategically...

Aamir's 'PK' poster leaves fans, friends guessing

Wanted! SRK, Salman as friends

Wanted! SRK, Salman as friends
A group of single Indian women want to see the sweet-and-sour camaraderie of Bollywood stars Shah Rukh Khan and Salman Khan to turn sweet permanently...

Wanted! SRK, Salman as friends

Wasim Akram will always remain a dear friend: Humaima

Wasim Akram will always remain a dear friend: Humaima
Pakistani actress Humaima Malick, who was reportedly in a relationship with Pakistani cricketer Wasim Akram, says she is still good friends with him...

Wasim Akram will always remain a dear friend: Humaima

Nimrat Kaur lands role in US series 'Homeland'

Nimrat Kaur lands role in US series 'Homeland'
Indian actress Nimrat Kaur, who rose to fame with "The Lunchbox" last year, has now bagged a role in American TV series "Homeland"...

Nimrat Kaur lands role in US series 'Homeland'