Tuesday, December 23, 2025
ADVT 
Bollywood

I Exercise Six Days A Week: Anil Kapoor

Darpan News Desk IANS, 29 Jan, 2015 01:18 PM
  • I Exercise Six Days A Week: Anil Kapoor
Actor-filmmaker Anil Kapoor says he exercises six days a week and recalls the time when he travelled to the location shooting of his 2005 film "My Wife's Murder" on his bicycle.
 
The 58-year-old was here along with Vijay Sampla, union minister of state for social justice and empowerment, to inaugurate the International Bicycle and Fitness Expo (IBFE) organised at Pragati Maidan Thursday.
 
Anil, who apparently spends more time cycling than travelling in his car, elaborated on his passion for cycling and fitness.
 
"I exercise six days a week and whatever I eat or put inside my system, I try to take it out through exercise.
 
"I have always been passionate about cycling. I have been cycling since my childhood. A cycle not only gets you from one place to another, but it also helps to maintain the fitness level. Since the past eight or nine years, I have been cycling to keep myself fit. Even though I own big cars, I spend more time cycling than I spend in my car," Anil told reporters.
 
Speaking about his role as a lower middle class husband in "My Wife's Murder", Anil said he cycled his way to the shooting so that he can remain in his character.
 
"I played a lower middle class person in the film. So I thought 'if I go to the shooting in a luxury car, I will not be in my character'. So, I used to travel to the shooting on my bicycle," he said. 
 
 
The relentless actor wasn't afraid of the long cycling trip and used to bathe at the sets after his cycling workout.
 
"The location was one and a half hours away by car but I used to reach in one hour and 15 minutes by my bicycle. I used to shower at the location and then proceed with the shooting. During the entire course of shooting for the film, I followed the same routine.
 
"Travelling by a bicycle saves the time that you would spend in a gym to remain fit. I would also like to request Sampla sir to encourage cycling -- not only in the cities but also in small towns and villages," said Anil.
 
The three-day expo, which aims to promote fitness and cycling, will conclude Saturday and is being attended by 50 exhibitors from Europe, China, Japan and Taiwan.

MORE Bollywood ARTICLES

Big B like a child on 'Piku' sets: Shoojit Sircar

Big B like a child on 'Piku' sets: Shoojit Sircar
 Busy with the shooting of "Piku" in the city, filmmaker Shoojit Sircar says Bollywood screen icon Amitabh Bachchan, who stars in the film, behaves like a child...

Big B like a child on 'Piku' sets: Shoojit Sircar

'Go Goa Gone' sequel to have aliens?

'Go Goa Gone' sequel to have aliens?
A source close to the development said: "Yes, the team is working on the script of 'Go Goa Gone' sequel and it will certainly get bad (gory) this time."...

'Go Goa Gone' sequel to have aliens?

Jacqueline's double role in 'Roy' will grip the audience: Bhushan Kumar

Jacqueline's double role in 'Roy' will grip the audience: Bhushan Kumar
Actress Jacqueline Fernandez's double role in her upcoming movie “Roy” will grip the audience, says Bhushan Kumar, the producer of the film...

Jacqueline's double role in 'Roy' will grip the audience: Bhushan Kumar

Actors not exempt from human feelings: Nargis Fakhri

Actors not exempt from human feelings: Nargis Fakhri
Commenting on the constant nudges on relationship status by the media, actress Nargis Fakhri says actors are also entitled to some privacy....

Actors not exempt from human feelings: Nargis Fakhri

Stage set for wedding of Salman Khan's sister in Hyderabad

Stage set for wedding of Salman Khan's sister in Hyderabad
The stage is set for Salman Khan's sister Arpita Khan's marriage with businessman Aayush Sharma here Tuesday as the actor's entire family landed here.....

Stage set for wedding of Salman Khan's sister in Hyderabad

Sameera Reddy ready to embrace motherhood

Sameera Reddy ready to embrace motherhood
Bollywood actress Sameera Reddy, who tied the knot with businessman Akshai Varde in January, is all set to become a mother.....

Sameera Reddy ready to embrace motherhood