Tuesday, December 23, 2025
ADVT 
Bollywood

I Exercise Six Days A Week: Anil Kapoor

Darpan News Desk IANS, 29 Jan, 2015 01:18 PM
  • I Exercise Six Days A Week: Anil Kapoor
Actor-filmmaker Anil Kapoor says he exercises six days a week and recalls the time when he travelled to the location shooting of his 2005 film "My Wife's Murder" on his bicycle.
 
The 58-year-old was here along with Vijay Sampla, union minister of state for social justice and empowerment, to inaugurate the International Bicycle and Fitness Expo (IBFE) organised at Pragati Maidan Thursday.
 
Anil, who apparently spends more time cycling than travelling in his car, elaborated on his passion for cycling and fitness.
 
"I exercise six days a week and whatever I eat or put inside my system, I try to take it out through exercise.
 
"I have always been passionate about cycling. I have been cycling since my childhood. A cycle not only gets you from one place to another, but it also helps to maintain the fitness level. Since the past eight or nine years, I have been cycling to keep myself fit. Even though I own big cars, I spend more time cycling than I spend in my car," Anil told reporters.
 
Speaking about his role as a lower middle class husband in "My Wife's Murder", Anil said he cycled his way to the shooting so that he can remain in his character.
 
"I played a lower middle class person in the film. So I thought 'if I go to the shooting in a luxury car, I will not be in my character'. So, I used to travel to the shooting on my bicycle," he said. 
 
 
The relentless actor wasn't afraid of the long cycling trip and used to bathe at the sets after his cycling workout.
 
"The location was one and a half hours away by car but I used to reach in one hour and 15 minutes by my bicycle. I used to shower at the location and then proceed with the shooting. During the entire course of shooting for the film, I followed the same routine.
 
"Travelling by a bicycle saves the time that you would spend in a gym to remain fit. I would also like to request Sampla sir to encourage cycling -- not only in the cities but also in small towns and villages," said Anil.
 
The three-day expo, which aims to promote fitness and cycling, will conclude Saturday and is being attended by 50 exhibitors from Europe, China, Japan and Taiwan.

MORE Bollywood ARTICLES

OMG! Infuriated Sonakshi wants to slap and hang KRK upside down?

OMG! Infuriated Sonakshi wants to slap and hang KRK upside down?
Probably it will wrong to assume that the person who knows about twitter will be oblivious about KRK and his sarcasm on the social media. Courtesy the nuisance which...

OMG! Infuriated Sonakshi wants to slap and hang KRK upside down?

Taylor Swift wants to gift rap songs to friends

Taylor Swift wants to gift rap songs to friends
Singer Taylor Swift likes to do "cross-stitches" of "ironic" rap lyrics and gift them to her friends....

Taylor Swift wants to gift rap songs to friends

Saif is incredibly hard on himself: Ileana D'Cruz

Saif is incredibly hard on himself: Ileana D'Cruz
Actress Ileana D'Cruz, who is working with Saif Ali Khan for the first time in "Happy Ending", says the actor is incredibly hard on himself....

Saif is incredibly hard on himself: Ileana D'Cruz

DiCaprio has birthday bash with models, celebrities

DiCaprio has birthday bash with models, celebrities
Actor Leonardo DiCaprio, who turned 40 Tuesday, has reportedly partied with a group of models and A-list celebrities at his birthday bash....

DiCaprio has birthday bash with models, celebrities

Rita Ora enjoys dinner date with beau

Rita Ora enjoys dinner date with beau
Singer Rita Ora was spotted on a dinner date with boyfriend Ricky Hil after attending London fashion bash....

Rita Ora enjoys dinner date with beau

Mammoth Record Breaker: 'Happy New Year' smashes another record!

Mammoth Record Breaker: 'Happy New Year' smashes another record!
It looks like everything having its association with brand SRK is bound to astound one and all. And after witnessing the success of SRK last release Happy New....

Mammoth Record Breaker: 'Happy New Year' smashes another record!