Monday, December 22, 2025
ADVT 
Bollywood

PICS: Sushant Singh Rajput's Flab-To-Fab Transformation In 8 Weeks Will Leave You Stunned!

Darpan News Desk IANS, 16 Apr, 2017 03:29 PM
    Sushant Singh Rajput might have gained a bit of weight to look his part for MS Dhoni's biopic. But soon after finishing the film, he was on a weight loss spree. Along with the weight, he wanted to shed out those excess fat and flab from his body.
     
    And boy he's managed to do it. And do it so amazingly well. The actor who's currently shooting for his speed based action thriller Drive is looking perfectly in shape and has a drool worthy body.
     
    How did he manage to get it? His trainer Samee Ahmed explained his whole routine in a series of Instagram posts and we are stunned.
     
     
     
     

    There are no takeaways, Just, 'in the moment' . #selfmusing @sam.fitt

    A post shared by Sushant Singh Rajput (@sushantsinghrajput) on

     
     
     
     
     

    Govinda aala re , aala, Zara matki sambhal brij bala ...!! #IPL #mumbai

    A post shared by Sushant Singh Rajput (@sushantsinghrajput) on

     
     
    He wrote, "We all need three Important things to achieve what we desire in life - Discipline, hard work and, before everything, commitment. It was Sushant's character that got him of bed at 5 am in the morning, his commitment that moved us into action for our daily workout, discipline that enabled him to follow through a fit and healthy lifestyle. Sleep for 5 hours, train insane for 2 hours, Long hectic 14-15 hours of shooting followed by IPL dance rehearsal for 2 hours.
     
    @sushantsinghrajput Followed his Passion, prepared himself to work hard and sacrificed his comfort zone because he doesn't limit his dreams."
     
    He further added in another post, "Week 5 - Shredding Mode with road map veins bulging out !! ( Pic 1 ) Week 6 - V-Taper" mirin' his Christmas tree BACK ( Pic 2 ) Week 7 - GREEK WARRIOR Shape What an admirable Sight !! Big Guns , Bionic Bi's and TriFecta tri's, Iron forged Biceps. "Deltoids" Look at those Melons !! ( pic 3)Week 8 - Godlike" Physique Freaky Hardness ( Pic 4 )@sushantsinghrajput 8 weeks transformation."

    MORE Bollywood ARTICLES

    Why Would I Leave Tv After Giving 16 Years To It: Sakshi Tanwar

    Why Would I Leave Tv After Giving 16 Years To It: Sakshi Tanwar
    She has delivered powerful performances in shows like "Kahaani Ghar Ghar Kii" and "Bade Achhe Lagte Hain", and after bagging the role of Aamir Khan's wife in "Dangal", many believed it could mark her shift from the small to the big screen.

    Why Would I Leave Tv After Giving 16 Years To It: Sakshi Tanwar

    He Lived A Full Life, Says Bereaved Kamal Haasan After Losing Brother Chandrahasan

    He Lived A Full Life, Says Bereaved Kamal Haasan After Losing Brother Chandrahasan
    This has not been a good year for Kamal Haasan. The actor-extraordinaire is being dealt one crippling blow after another by Fate.

    He Lived A Full Life, Says Bereaved Kamal Haasan After Losing Brother Chandrahasan

    I don't want to be remembered as an individual: Rahul Bose

    I don't want to be remembered as an individual: Rahul Bose
    Actor-turned-director Rahul Bose, who is very excited for his upcoming directorial venture "Poorna: Courage Has No Limit", says people should remember his essence rather than him as an individual.

    I don't want to be remembered as an individual: Rahul Bose

    Shocking! Kapil Sharma Allegedly Assaults Sunil Grover On a Flight

    Shocking! Kapil Sharma Allegedly Assaults Sunil Grover On a Flight
    According to reports, Kapil Sharma hit Sunil Grover when the team of The Kapil Sharma Show was returning from Australia to Mumbai.

    Shocking! Kapil Sharma Allegedly Assaults Sunil Grover On a Flight

    Kapil Sharma Is Dating Ginni Chatrath, Confesses To Being Hopelessly In Love! See Pics

    Kapil Sharma Is Dating Ginni Chatrath, Confesses To Being Hopelessly In Love! See Pics
    Kapil Sharma had thought of a grand announcement about his relationship and engagement with Ginni Chatrath, but things didn't fall in place and he had to make the revelation on Twitter on Saturday morning.

    Kapil Sharma Is Dating Ginni Chatrath, Confesses To Being Hopelessly In Love! See Pics

    Going Viral: The Internet Has Fallen In Love With Yet Another Picture Of Kareena And Baby Taimur!

    Going Viral: The Internet Has Fallen In Love With Yet Another Picture Of Kareena And Baby Taimur!
    A new picture of Taimur Ali Khan and mum Kareena Kapoor is being shared on social media. Check it out here.

    Going Viral: The Internet Has Fallen In Love With Yet Another Picture Of Kareena And Baby Taimur!