Monday, December 22, 2025
ADVT 
Bollywood

PICS: Sushant Singh Rajput's Flab-To-Fab Transformation In 8 Weeks Will Leave You Stunned!

Darpan News Desk IANS, 16 Apr, 2017 03:29 PM
    Sushant Singh Rajput might have gained a bit of weight to look his part for MS Dhoni's biopic. But soon after finishing the film, he was on a weight loss spree. Along with the weight, he wanted to shed out those excess fat and flab from his body.
     
    And boy he's managed to do it. And do it so amazingly well. The actor who's currently shooting for his speed based action thriller Drive is looking perfectly in shape and has a drool worthy body.
     
    How did he manage to get it? His trainer Samee Ahmed explained his whole routine in a series of Instagram posts and we are stunned.
     
     
     
     

    There are no takeaways, Just, 'in the moment' . #selfmusing @sam.fitt

    A post shared by Sushant Singh Rajput (@sushantsinghrajput) on

     
     
     
     
     

    Govinda aala re , aala, Zara matki sambhal brij bala ...!! #IPL #mumbai

    A post shared by Sushant Singh Rajput (@sushantsinghrajput) on

     
     
    He wrote, "We all need three Important things to achieve what we desire in life - Discipline, hard work and, before everything, commitment. It was Sushant's character that got him of bed at 5 am in the morning, his commitment that moved us into action for our daily workout, discipline that enabled him to follow through a fit and healthy lifestyle. Sleep for 5 hours, train insane for 2 hours, Long hectic 14-15 hours of shooting followed by IPL dance rehearsal for 2 hours.
     
    @sushantsinghrajput Followed his Passion, prepared himself to work hard and sacrificed his comfort zone because he doesn't limit his dreams."
     
    He further added in another post, "Week 5 - Shredding Mode with road map veins bulging out !! ( Pic 1 ) Week 6 - V-Taper" mirin' his Christmas tree BACK ( Pic 2 ) Week 7 - GREEK WARRIOR Shape What an admirable Sight !! Big Guns , Bionic Bi's and TriFecta tri's, Iron forged Biceps. "Deltoids" Look at those Melons !! ( pic 3)Week 8 - Godlike" Physique Freaky Hardness ( Pic 4 )@sushantsinghrajput 8 weeks transformation."

    MORE Bollywood ARTICLES

    Shahid Kapoor Comes To Wife Mira Rajput's Defence: I Am Proud Of What She Said

    Shahid Kapoor Comes To Wife Mira Rajput's Defence: I Am Proud Of What She Said
    Actor Shahid Kapoor stands by his wife Mira Rajput's view on motherhood and feminism, and says she only spoke her mind when she said her child isn't a "puppy" to be left at home.

    Shahid Kapoor Comes To Wife Mira Rajput's Defence: I Am Proud Of What She Said

    I Used To Think I'm A Ragpicker: Anushka Sharma

    Actress Anushka Sharma says as a child she used to feel like a ragpicker because of her habit of collecting wrappers.

    I Used To Think I'm A Ragpicker: Anushka Sharma

    Anupam Thanks Russell Peters For His Love

    Anupam Thanks Russell Peters For His Love
    Veteran actor Anupam Kher has thanked Russell Peters for his love and generosity and said that the funnyman's assistant looked after him well.

    Anupam Thanks Russell Peters For His Love

    Ranveer wanted 'Pav Bhaji' after 'Trapped'

    After watching "Trapped" -- in which the protagonist gets stuck in a house for several days without food, water or electricity -- actor Ranveer Singh could only think about food.

    Ranveer wanted 'Pav Bhaji' after 'Trapped'

    Karan Johar 'Deeply Saddened' Over Torching Of 'Padmavati' Set

    Karan Johar 'Deeply Saddened' Over Torching Of 'Padmavati' Set
    Filmmaker Karan Johar on Thursday said he is extremely upset over the vandalism and arson attack on the Kolhapur set of Sanjay Leela Bhansali's "Padmavati".

    Karan Johar 'Deeply Saddened' Over Torching Of 'Padmavati' Set

    'Baahubali 2' Trailer Leaked Due To Bug In Facebook: Rajamouli

    Filmmaker S.S. Rajamouli on Thursday said the unfortunate leak of the trailer of his upcoming magnum opus "Baahubali 2: The Conclusion" happened due to a "bug in Facebook".

    'Baahubali 2' Trailer Leaked Due To Bug In Facebook: Rajamouli