Tuesday, December 23, 2025
ADVT 
Bollywood

PICS: Sushant Singh Rajput's Flab-To-Fab Transformation In 8 Weeks Will Leave You Stunned!

Darpan News Desk IANS, 16 Apr, 2017 03:29 PM
    Sushant Singh Rajput might have gained a bit of weight to look his part for MS Dhoni's biopic. But soon after finishing the film, he was on a weight loss spree. Along with the weight, he wanted to shed out those excess fat and flab from his body.
     
    And boy he's managed to do it. And do it so amazingly well. The actor who's currently shooting for his speed based action thriller Drive is looking perfectly in shape and has a drool worthy body.
     
    How did he manage to get it? His trainer Samee Ahmed explained his whole routine in a series of Instagram posts and we are stunned.
     
     
     
     

    There are no takeaways, Just, 'in the moment' . #selfmusing @sam.fitt

    A post shared by Sushant Singh Rajput (@sushantsinghrajput) on

     
     
     
     
     

    Govinda aala re , aala, Zara matki sambhal brij bala ...!! #IPL #mumbai

    A post shared by Sushant Singh Rajput (@sushantsinghrajput) on

     
     
    He wrote, "We all need three Important things to achieve what we desire in life - Discipline, hard work and, before everything, commitment. It was Sushant's character that got him of bed at 5 am in the morning, his commitment that moved us into action for our daily workout, discipline that enabled him to follow through a fit and healthy lifestyle. Sleep for 5 hours, train insane for 2 hours, Long hectic 14-15 hours of shooting followed by IPL dance rehearsal for 2 hours.
     
    @sushantsinghrajput Followed his Passion, prepared himself to work hard and sacrificed his comfort zone because he doesn't limit his dreams."
     
    He further added in another post, "Week 5 - Shredding Mode with road map veins bulging out !! ( Pic 1 ) Week 6 - V-Taper" mirin' his Christmas tree BACK ( Pic 2 ) Week 7 - GREEK WARRIOR Shape What an admirable Sight !! Big Guns , Bionic Bi's and TriFecta tri's, Iron forged Biceps. "Deltoids" Look at those Melons !! ( pic 3)Week 8 - Godlike" Physique Freaky Hardness ( Pic 4 )@sushantsinghrajput 8 weeks transformation."

    MORE Bollywood ARTICLES

    Randeep On Gurmehar Kaur: I Should Have Been More Careful, Trolling Is Wrong Regardless Of Gender

    Randeep On Gurmehar Kaur: I Should Have Been More Careful, Trolling Is Wrong Regardless Of Gender
    Randeep Hooda has been at the receiving end for bullying Delhi University student Gurmehar Kaur on social media, and the actor has clarified that he was not aware about the issue as well as about the threats to her.

    Randeep On Gurmehar Kaur: I Should Have Been More Careful, Trolling Is Wrong Regardless Of Gender

    People Want To Encash On Failure: Kangana Ranaut

    After facing a setback with the failure of "Rangoon", actress Kangana Ranaut says people have a tendency to encash on someone else's failure, and now think that she will lower her price after the box office debacle.

    People Want To Encash On Failure: Kangana Ranaut

    'Noor' Shifts Original Novel From Karachi To Mumbai

    'Noor' Shifts Original Novel From Karachi To Mumbai
    The engaging trailer encapsulates the protagonists voyage from fun-seeking journalist to conscientious citizen with a fun grip over the graph which rises and dips in disarming motions.

    'Noor' Shifts Original Novel From Karachi To Mumbai

    Karan Johar To Discuss Love Beyond Boundaries At Conclave

    Filmmaker Karan Johar, who is in news for becoming a father to twins via surrogacy, will speak on 'Love Beyond Boundaries' at the the 16th India Today Conclave here.

    Karan Johar To Discuss Love Beyond Boundaries At Conclave

    Arnold Schwarzenegger Explains Donald Trump’s Tweets: ‘I Think He's In Love With Me’

    Arnold Schwarzenegger Explains Donald Trump’s Tweets: ‘I Think He's In Love With Me’
    Actor Arnold Schwarzenegger poked fun at US President Donald Trump for tweeting about him so much, saying that it appears the President is "in love" with him.

    Arnold Schwarzenegger Explains Donald Trump’s Tweets: ‘I Think He's In Love With Me’

    I'm Very Proud Of My Television Days: Amit Sadh

    He started his acting career with a stint on the small screen, and is now active in the film world. Actor Amit Sadh hasn't forgotten his television days and says he is very proud of it.

    I'm Very Proud Of My Television Days: Amit Sadh