Friday, October 19, 2018
ADVT 
Appetisers

Savory Bread Cakes

By Chef Biju Thomas, 24 Jul, 2018
  • Savory Bread Cakes

A great savory food for training rides

 
 
A great savoury food for training rides, with bread. You can make these by the truckload, individually wrap them, and store them in the freezer.
 
 
Servings: 8
 
Time: 10 minutes prep, bake 20–30 minutes
 
Per serving (1 cake): Energy 141 cal • Fat 6 g
• Sodium 307 mg • Carbs 11 g • Fiber 1 g • Protein 9 g
 
 

Ingredients 

• 4 cups of your favourite 
bread, cut into cubes
• 2 cups milk
• 4 eggs, lightly beaten
• ½ cup grated cheese (such as parmesan, mozzarella or cheddar)
• ½ cup bacon or other cooked meat, chopped into small pieces
• Brown sugar
 

Preparation

• Heat the oven to 350 degrees.
• Put the bread cubes in a large bowl. In a saucepan, bring the milk to a simmer. Pour the hot milk over the bread cubes and mix. Let rest for just a minute until the bread is soaked. (Gluten-free breads will take a bit longer to absorb the liquid.)
• Add eggs, cheese and bacon, and stir to combine. Pour into a loaf pan and bake until firm, about 20 minutes.
• Sprinkle some brown sugar and salt on top, and let cool before wrapping.
 
 
PHOTOS: Republished with permission of VeloPress from The Feed Zone Cookbook by chef Biju Thomas and Dr. Allen Lim. See more at feedzonecookbook.com or skratchlabs.com; Courtesy VeloPress
 

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