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Desserts

Date and Walnut Energy Balls

Darpan News Desk IANS, 28 Jan, 2025 04:38 PM
  • Date and Walnut Energy Balls

Ingredients:

Dates, pitted

Walnuts

Rolled oats

Honey

Desiccated coconut (optional, for coating)

Instructions:

In a food processor, blend dates, walnuts, rolled oats, and a drizzle of honey until a sticky dough forms.

Roll the mixture into small balls using your hands.

If desired, roll each ball in desiccated coconut for added flavour and texture.

Refrigerate the energy balls for at least 30 minutes before serving. Enjoy these nutritious treats as a snack