Monday, May 13, 2024
ADVT 
Main

Spicy Sun-Dried Tomato and Eggplant Ragu

Darpan News Desk The Canadian Press, 27 Feb, 2024 11:12 AM
  • Spicy Sun-Dried Tomato and Eggplant Ragu

Serves: 4

Time: 30 minutes

Ingredients:

100g (3.5 ounces) walnuts, finely chopped

1 tablespoon olive oil

1 onion, blitzed in a mini chopper or very finely chopped

2 eggplant, blitzed in a mini chopper or very finely chopped

2 bunches of flat-leaf parsley (about 50g or 1.7 ounces)

4 servings of pasta; spaghetti or tagliolini (about 75g or 2.6 ounces per person)

sea salt and pepper

For the paste

4 garlic cloves

2 tablespoons harissa

1 red chili

juice of 1 lemon

1 × 190g (or 6.7 ounces) jar sun-dried tomatoes (120g or 4.3 ounces drained weight)

Chef’s Note: The eggplant really needs to be cut into 1 cm (0.4 inches) pieces or smaller, or else it won’t cook quickly enough and you won’t get the same flavours and textures.

Directions

1. Place a frying pan on a high heat and add the walnuts. Toast for about 3 minutes, tossing them a couple of times, then pour them into a small bowl and place to one side.

2. Using the same pan, start the ragu. Pour in the olive oil and warm it over a medium heat, then add the onion and eggplant with some salt and cook for 5 minutes, until they are starting to soften.

3. While they cook, make the paste. Put the garlic, harissa, chili, sun-dried tomatoes plus 3 tablespoons of olive oil from their jar, and the lemon juice into a mini chopper or food processor and blitz until they form a thick, chunky paste. If you don’t have a processor you can finely chop everything and stir it together. Add the sun-dried tomato mix to the eggplant and cook everything together on a low heat for about 10 minutes, until the veg is tender and the sauce is flavorsome.

4. Meanwhile, cook the pasta in boiling salted water, following the instructions on the pack. Once the pasta is cooked, add 150ml (0.6 cups) of the pasta water to the ragu, and stir until you have a lovely glossy sauce.

5. Stir in the drained pasta, walnuts and parsley, and cook everything together for a minute or so. Season to taste and serve with lots of pepper.

MORE Main ARTICLES

Khatte Meethe Aloo

Khatte Meethe Aloo
Potato lovers this recipe is a must try. It has all the right mixes of hot, sweet, sour, and spicy when it comes to potatoes with a hint of lime and pomegrenate seeds. 

Khatte Meethe Aloo

Tomato Panzanella

Tomato Panzanella
It truly is the perfect ode to summer. The classic Tuscan salad was originally created to use up stale bread, because why would you want to throw away leftover bread when you can make something delicious? It includes some sort of vinaigrette, which soaks into the stale bread (or in this recipe, baked croutons), as well as tomatoes, which lend their juices to the mix, and often onions, cucumbers and basil.

Tomato Panzanella

Oven-Fried Potato and Cheese Tacos Dorados

Oven-Fried Potato and Cheese Tacos Dorados
Corn tortillas filled with stingray. Hard-shell tacos shaped like baskets. Middle Eastern-­influenced tacos Árabes with meat cooked on a spit with onion, Oaxacan cheese, avocado and chili salsa is a deadly combination that will have your tastebuds on fire.   

Oven-Fried Potato and Cheese Tacos Dorados

Red lentils in Bengali 5 Spice

Red lentils in Bengali 5 Spice
You have had lentils growing up in a South Asian home with rice or roti as a staple but you haven't had lentils sauteed in Bengali 5 spice. Try lentils done this way today. 

Red lentils in Bengali 5 Spice

Bengali Sablefish curry

Bengali Sablefish curry
For all those who have tried fish various ways whether curried, fried, salted, or in any other way then this Bengali Sablefish recipe is a must try by Chef Tushar Tondvalkar. It is not only infused with spices and exotic flavours but brings out the taste of fish like never before. 

Bengali Sablefish curry

Spicy Pork and Oyster Sauce Noodles

Spicy Pork and Oyster Sauce Noodles
Though the dish won’t be traditional, Italian noodles can make a good stand-in for Asian noodles if that’s what you have on hand. All you need are a few heavy-hitting pantry staples to strike the right balance of sweet, savory, salty and umami. You won't regret. Try this recipe today. 

Spicy Pork and Oyster Sauce Noodles