2021 will see changes across a multitude of platforms on both an individual and communal level.

While the pandemic and resulting recession have created many new problems affecting life, society, and the world as we know it, it has also created a tremendous opportunity for entrepreneurs to innovate.

Dating has always been tough, throw a worldwide pandemic into the mix and you now have a whole new set of challenges.

Being able to hold on to these habits even once your mood has lifted can help you in leading a happier and more satisfying life overall.

Based on data released by Statistics Canada, e-commerce sales hit a record $3.9 billion in May, a 2.3% increase over April and 99.3% increase over February. 

A look at how self-care can benefit you physically, mentally, emotionally and even socially