Thursday, December 4, 2025
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The Gift of Life: Organ Donation and the Power of Community

The Gift of Life: Organ Donation and the Power of Community

Every April, communities across Canada unite to raise awareness about the life-saving impact of organ and tissue donation, with National Organ and Tissue Donation Awareness Month at its core. It’s a time to spark vital conversations with loved ones about the lasting impact of donation. Fittingly, April also marks Sikh Heritage Month, offering a timely opportunity to explore the cultural and spiritual connections between Sikh values and the act of giving life.  

Raaj Karega Khalsa: 326th Anniversary of the Birth of Khalsa

Raaj Karega Khalsa: 326th Anniversary of the Birth of Khalsa

Globally, we will be celebrating the 326th birthday of the formation of the order of Khalsa this year. The word Khalsa originates from the word khalis, meaning pure. Khalsa is pure in thoughts, pure in action, and pure in commitment. 

The Five Ks of Sikhism

The Five Ks of Sikhism

As we honor the Sikh Heritage Month and prepare for Vaisakhi, it’s important to understand the significance of the five Ks of Sikhi. Initiated (Amritdhari) Sikhs commit to following the Sikh Code of Conduct, which includes daily meditation and wearing the five Sikh articles of faith, also known as the five Ks or panj kakaar, at all times. The 5 Ks date from the creation of the Khalsa Panth by Guru Gobind Singh in 1699. They are not only an external aspect of a Sikh's identity but also represent deep spiritual commitments. Initiated Sikhs regard them as a part of their body. The five Ks are as follows: 

Canada’s International Student Cap: Universities Struggle, International Students Suffer 


Canada’s International Student Cap: Universities Struggle, International Students Suffer 

The recent cap on international student admissions in Canada has sent ripples through universities nationwide, disrupting enrollment patterns, financial planning, and student experiences. For institutions that have had student populations woven with a multicultural fabric for years, the impact has brought about significant challenges spanning across multiple areas.

Is Diversity, Equity, and Inclusion at Risk? Navigating the Future of DEI in Canada 

Is Diversity, Equity, and Inclusion at Risk? Navigating the Future of DEI in Canada 
As corporate cutbacks and shifting public sentiment create uncertainty, many are asking: Is the momentum behind workplace diversity fading? Experts in workplace diversity and Canadian policy argue that, rather than disappearing, DEI is evolving, and its long-term sustainability will depend on how organizations choose to embed it into their core values. 

How to Avoid Overscheduling Your Child and Why This Is Important 

How to Avoid Overscheduling Your Child and Why This Is Important 
When we look at how to avoid overscheduling our kids, we should take the time to self-reflect. Our kids are not extensions of our hopes and dreams; they are their own people, and by separating their identity from our own, we can give them a chance to be who they want to be as opposed to who we think they should be.  Some helpful reminders on how to step away from overscheduling your child: