Saturday, May 9, 2026
ADVT 
Feature

The Spirit of Thanksgiving: Why Gratitude Journals Belong on Your Fall Routine

The Spirit of Thanksgiving: Why Gratitude Journals Belong on Your Fall Routine
More than a diary or planner, a gratitude journal is a dedicated space where individuals intentionally reflect on the things—big or small—that bring joy, peace, and appreciation to their lives. 

AI and Mental Health: Friend or Foe?

AI and Mental Health: Friend or Foe?
AI can help therapists behind the scenes—like transcribing notes, organizing records, or flagging clinical reminders. This frees up time for what truly matters: listening and connecting with clients. 

TARGETED: The Rise of Extortion and Violence in Surrey

TARGETED: The Rise of Extortion and Violence in Surrey
British Columbia (B.C.) Premier David Eby and Surrey Mayor Brenda Locke have both urged Prime Minister Mark Carney to designate extortion gangs as terrorist entities under Canadian law.

Back to School in the Digital Age: Managing Screen Time

Back to School in the Digital Age: Managing Screen Time
Many teachers now ask students to bring devices like iPads to class for accessing assignments, conducting research, and engaging in classroom collaboration.

Chhavi Mittal: Facing the Big C with Unscripted Courage

Chhavi Mittal: Facing the Big C with Unscripted Courage
Known for her rare candor in a world of curated perfection, Chhavi’s voice became even more powerful in 2022, when she was diagnosed with breast cancer.

Canada Looks East: Trump’s Tariff Tantrums Trigger Canada’s Pivot to Europe

Canada Looks East: Trump’s Tariff Tantrums Trigger Canada’s Pivot to Europe
Even as Canada and the U.S. are still engaged in trade talks, which can lead to a deal that might reduce tariffs, Prime Minister Mark Carney’s recent war of words with Trump has indicated that things will not remain the same between the two neighbors.