Friday, December 5, 2025
ADVT 
Food

Quick Tofu Tikka Masala

Chef Sadia Darpan, 24 Jan, 2024
  • Quick Tofu Tikka Masala

Servings 3 Total 25 min

Ingredients

1 Tbsp (15 mL) vegetable oil
8.8 oz (250 g) firm tofu, cut into 2 cm pieces 1 Tbsp (15 mL) vegetable oil
1 medium onion, chopped
1 Tbsp (6 g) freshly grated ginger
1 tsp (2 g) whole brown mustard seeds
2 Tbsp (12 g) tikka masala spice mix 
1⁄2 tsp salt
1⁄4 tsp chili powder, or less for less spice
1 large tomato, chopped
3⁄4 cup (180 mL) soy cooking cream 
1⁄2 cup (120 mL) unsweetened soy yogurt  1⁄4 cup (32 g) raw cashews, chopped 
3 Tbsp (49 g) tomato paste
1⁄2 lime, juiced 
2 vegan naans 

Directions

Prep 10 min Cook 15 min

1. To a large pan on high heat, add the oil and tofu. Turn it periodically so it gets lightly golden on all sides.

2. Meanwhile, add the oil and onion to a sauté pan pan on medium-high heat. Cook for 3 minutes.

3. Add the ginger and mustard seeds. Cook for 2 more minutes.

4. Add the masala seasoning, salt, and chili and toast for another minute. The dish is spicy, so omit or add less chili if you're not a fan of heat.

5. Add the chopped tomato, cooking cream, yogurt, cashews, and tomato paste. Cook for 7 - 8 minutes.

6. Lastly, add the cooked tofu and stir it through.

7. Squeeze over the lime juice, stir, and serve with naan or rice. Enjoy!

Storage

Keep in an airtight container in the fridge for up to 3 days.

MORE Food ARTICLES

Chef Gaurav Anand

Gaurav Anand, chef, caterer and owner of three critically acclaimed and internationally recognized New York City restaurants

Double Basil Mussels with Pasta Shells

Fast, fresh and simple, this mussels and pasta dinner can be on the table in 20 minutes.

Chef Suvir Saran

Saran’s approachable style has helped demystify Indian cuisine in America and formed American Masala, his culinary philosophy, which celebrates the best of Indian and American cooking.

 

Spiced Berries & Cointreau Cream Pavlova

Pavlova is a lovely, light dessert that seems to be popular everywhere except for the United States.

Masala Fried Chicken

Indians (like many southerners) love buttermilk, so it’s a natural to use as a liquid spiked with Indian aromatics for the brine. 

Gulab Jamun Brulée

Gulab Jamun Brulée by chef Atul Kochhar