In the last issue of Darpan Magazine, we discussed treatment and nutrients vitamin D, omega-3 fish oils and magnesium. In this issue we will discuss two of my favourite herbs – garlic and green tea.
I had the opportunity to sit down with Dr. Amit Mathur and discuss eye care issues and why he is so dedicated in raising awareness of eye care in the South Asian population
For people like me who are looking for fast and optimal results in every aspect of their body, CrossFit offers fast and positive benefits. CrossFit workouts mostly incorporate free weight equipment combined with constantly varied functional real-life movements using your body weight
Initially used to refer to certain foods that have high levels of nutrients combined with disease fighting properties, there is now increasing debate whether the label has become more of a marketing ploy due to lack of standard regulation.
