Tuesday, February 10, 2026
ADVT 
Health and Fitness

Who’s Fitter in Your Family?

Who’s Fitter in Your Family?

A teenager can navigate Twitter without the help of anyone older. But what about on the field or in the gym? Who’s able to lift more, run further or play longer? The younger generations may know more about upgrading their operating systems, but their parents may be the ones who can outperform in the arena and on the field. 

Darpan Fitness – Winter is Around the Corner

Darpan Fitness – Winter is Around the Corner

For many the warm time of year means outdoor activities such as swimming, bike riding and running, while for others the winter season means exercise is put on hold due to the cold weather.

Treating Dry Eye Disease

Treating Dry Eye Disease

Do your eyes feel as if they are burning?  If they itch, feel tired or heavy, seem red and water a lot – you likely suffer from a disease of the surface of the  eyes

The Eyes are the Windows to your Health

The three most frequent diseases that we look for when looking into the eyes are diabetes, high blood pressure, and high cholesterol. These three diseases are also increasingly affecting South Asians as we are finding out both clinically and in studies

Vision and its Effects on Learning

Vision and its Effects on Learning

Did you know more than 80% of a child’s learning is based on vision?  Seeing is our dominant sense and our primary source for gathering information in learning.

Seasonal Allergies: Sneeze Them Away

Seasonal Allergies: Sneeze Them Away

Ten-year-old Colin jumps with joy at the prospect of a picnic with his friends, but suddenly a quick despair takes over; for Colin and thousands of other children like him, any outdoor activity is also synonymous with sneezing, wheezing, and itchy misery