Many body systems, including the heart, brain, and muscles, need the right amount of thyroid hormone to work properly. Problems with the thyroid gland most often happen when there is either too much or too little thyroid hormone. Less common is thyroid cancer.

Have you been carrying extra pounds longer than you should? Has stubborn body fat got the best of...

Stroke is a 911 medical emergency so every second counts and recognizing the warning signs is vital. 

Aiming for a pain-free process from beginning to end

If you are about to begin exercising remember to start the process in a controlled and logical manner. In other words, don’t just dive in! Always develop a good plan before you begin to ensure good results for all your hard work.

Obsessive-compulsive disorder, or OCD, is a mental illness. It is an anxiety disorder that affects approximately 2% of the population.