Friday, December 5, 2025
ADVT 
Health and Fitness

Hepatitis, the ABC’s

Hepatitis, the ABC’s

‘Hepatitis’ means inflammation of the liver. One of the ways the liver can become inflamed is when it is infected with a virus. Hepatitis A, B, and C are the most common types of viruses that cause hepatitis.

6 Things You Need for At-Home Fitness

We’re racing toward the wet and chilly months of winter, so it’s probably a good time...

Aquacise To Get Fit This Summer

Aquacise To Get Fit This Summer

If you are looking to create a healthier lifestyle, but are not a fan of working out, aqua fitness may be for you. 

Your Recommended Daily Dose

Your Recommended Daily Dose
What you need to know about vitamins and their benefit to your body!

Get Running

Running offers an array of benefits that you might not know about

Coping with Mental Illness

Coping with Mental Illness

Mental illness is like any other physical illness — it does not hamper intelligence, but can cause harm to our health and well-being. Therefore, this health issue should be taken as seriously as other major illnesses like cancer, and more awareness is needed on its causes and cure.