Saturday, June 1, 2024
ADVT 
Health and Fitness

Keep your New Year’s resolution going

Keep your New Year’s resolution going

Here we are at the beginning of 2016, and you know what that means – new goals, big plans, and let’s face it, the definite possibility that those plans or goals won’t come to fruition. You know what I’m talking about – yet another round of New Year’s resolutions. 

A Healthy Mouth Does A Body Good

A Healthy Mouth Does A Body Good

Oral health and its importance to your overall health Taking care of your teeth does plenty m...

Hepatitis, the ABC’s

Hepatitis, the ABC’s

‘Hepatitis’ means inflammation of the liver. One of the ways the liver can become inflamed is when it is infected with a virus. Hepatitis A, B, and C are the most common types of viruses that cause hepatitis.

6 Things You Need for At-Home Fitness

We’re racing toward the wet and chilly months of winter, so it’s probably a good time...

Aquacise To Get Fit This Summer

Aquacise To Get Fit This Summer

If you are looking to create a healthier lifestyle, but are not a fan of working out, aqua fitness may be for you. 

Your Recommended Daily Dose

Your Recommended Daily Dose
What you need to know about vitamins and their benefit to your body!