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Sleep well to Learn Well
You must have heard and read that sleep helps strengthen and consolidate memories. Now, researchers show how it works.
Sleep well to Learn Well
Eating breakfast helps burn calories: Study
Breakfast is often said to be the most important meal of the day, yet many people are still shunning it in favour of fasting. But new research suggests that people who eat breakfast burn more calories and have tighter blood sugar control.
Eating breakfast helps burn calories: Study
Bad night's sleep? Blame it on your marriage
Now you may know why you usually have a disturbed sleep at night - go figure out if your wife has higher marital satisfaction!
Bad night's sleep? Blame it on your marriage
Can diabetes be reversed?
In a ray of hope for diabetes patients, scientists have discovered the cellular sequence that leads to the trigger of the disease.
Can diabetes be reversed?
Short, intense workouts are key to super health
Health magazines are full of the benefits of short, intense workouts. Now, it has found a place in a scientific journal too as a new study reveals molecular secrets behind intense workouts.
Short, intense workouts are key to super health
Red wine, dark chocolates may boost memory too
For red wine lovers, some good news is around the bar. An anti-aging substance found in red wine and dark chocolates may enhance memory too.