From increased strength to flexibility to heart health, benefits of yoga and meditation are countless. However, we still have much to learn about how exactly these practices affect mind-body health.
Scientists, including an Indian-American researcher, have identified a molecule that can help treat breast cancer, giving hope to patients who have become resistant to traditional therapies.
Breast milk is recommended as the first source of nutrition for a newborn. It is considered as the sole source of nutrition for the first six months of life that helps an infant build growth for the lifetime.
Sensitivity and trouble in jaw/teeth is a common thing during monsoon season. Avoid having steaming hot food or beverages and floss regularly, say experts.
A mom-to-be's to-do-list usually shows a green checkmark next to ' healthy eating,' but once the baby arrives, the focus on food often fades away. However, if you're a nursing mom, you may want to continue those better eating practices.