Regular, structured extra-curricular sports help children develop self-regulation and stay focused in the classroom as they grow up, says a study.
While the first International Yoga Day has rightfully positioned the nearly 5,000-year old Indian system of physical and mental rejuvenation on to the global mat, little do people know that there are some postures that,
Are you finding it tough to tackle the scorching heat? Lets take a look at simple tips from experts on staying cool during summer.
If marriage has a positive influence on health and life expectancy, as generally assumed, then why do couples gain weight after tying the knot? Blame it on their lifestyle.
Scientists have documented for the first time the DNA damage which can occur to the skin from the full range of ultraviolet radiation from the sun, leading to skin cancer.
So what do you do if your child hankers for noodles, now that Maggi and other brands are under a cloud? Experts say one should go for the generic varieties or make alternatives more interesting.