Saturday, December 20, 2025
ADVT 
Health

Ask a Designer: Improving your home's function as refuge

Darpan News Desk, 21 Apr, 2020 11:24 PM
  • Ask a Designer: Improving your home's function as refuge

To personalize the decor of this Mount Pleasant, S.C. home, interior designer Elizabeth Stuart created a gallery wall of family portraits along a stairway wall, shown here in this undated photo. (Katie Fiedler/Katie Charlotte Photography/Elizabeth Stuart via AP)

When your entire life is happening inside your home, it matters how that space feels and functions.

Interior designers often focused on this even before self-quarantine, asking clients how they spend their time at home and how various rooms might make them happier. These questions get at the real purpose of a well-designed home.

And now they seem more important than ever.

“We’re expecting more from our homes than we ever have before, and they can serve us in more ways than we’ve asked in the past,’’ says New York-based interior designer Carolyn DiCarlo. ``We’ve historically looked to trends or magazines to tell us what to put in our homes. But now is a different time. It’s time to consider our home as our personal place of refuge, and how to make that happen.”

Here, DiCarlo and two other interior designers — New York-based Jenny Dina Kirschner and South Carolina-based Elizabeth Stuart — share advice on how they create homes that make clients’ lives better.

These changes don’t have to be complicated or expensive. They just involve asking the right questions.

First: What do you see when you walk in the door?

Entering our homes after a trip to a store has become newly stressful, but it’s always been important, says Stuart. Improving the first 4 feet of space when you walk in, Stuart says, can improve the way you feel at home.

Especially if you enter through a garage or mudroom, she says, make sure “that first thing you have when you come home is not chaos.”

Consider creating a neater, cleaner entryway with a bench or chair where you can remove shoes (and use hand sanitizer); dedicated spots for items like keys; appealing lighting; and perhaps a diffuser with a calming fragrance. You can even add easy access to something comforting, like a cold drink.

Plan these spaces with your temperament and wellness in mind, DiCarlo says. For example, those prone to depression might benefit from adding warmer colours.

Next, DiCarlo encourages people to walk through each room of their home and notice: Does it feel unwelcoming or disorganized? Which rooms reflect who you are, or aim to be, and which don’t?

“I look to see where their lack of ease is,” DiCarlo explains. “That’s sort of the meat of how you get into this exploration.”

Kirschner recommends a similar approach, and says it often leads clients to realize they want more organization or a less sterile, more welcoming home. Gray is a popular colour in decor, but a room decorated mainly in stylish gray and white can feel dreary or cold. If so, add bright colours by ordering a few new items or bringing in bright pieces from other rooms.

And when it becomes possible to renovate again, consider adding or changing windows. Kirschner had a client who wanted a more open and airy home. “She had a duplex, so we cut a hole out of the ceiling over the living room to get double height,” and added glass panels along one wall, Kirschner says.

Rearranging your furniture to maximize how much light you get at different times of day can be an easy fix, DiCarlo says.

Also consider: Does your home have a centre?

While writing a book about using a home to improve wellness and happiness, DiCarlo has been researching sacred spaces. These spaces always have a fixed centre from which to gain orientation, she says, and activity flows in and out of that centre.

Your “centre” doesn’t have to be the literal middle of your home, she says. It could be a welcoming kitchen at the back. But note the flow of activity and energy in and out of it, and perhaps improve it with things like soothing music and healthy green plants.

What about your stuff? Kirschner says clutter adds low-level stress to many homes, yet people tolerate it because they’re busy and aren’t sure how to address it.

“People have a very hard time with organization,” she says.

During self-quarantine, clutter may cause even more stress, so consider eliminating unwanted items and creating better storage systems for what remains, Kirschner says. On the flip side, Stuart says, consider whether some items should come out of storage. Do you have a collection of things that would bring you joy if you put it where you’d see it every day?

Another question: Is your bedside table too small? Make sure you have enough space for a book, water glass or whatever you want handy.

Last: Where do you do the things that bring you happiness?

Think about where you like to sit — or where you would sit if you had the right chair, says Stuart. Coffee-lovers can create a cozier place to drink their morning coffee, while book lovers could choose exactly the right chair and ottoman, and place them near the right lamp or window. Whether you love knitting or taking long baths, DiCarlo says, make a space for your favourite thing — even if it’s a tiny area — and enjoy it.

You’re “actually making a place not just for refuge,” she says, “but for ritual.”

___

EDITOR’S NOTE - Melissa Rayworth writes lifestyles stories for The Associated Press. Follow her on Twitter at @mrayworth.

MORE Health ARTICLES

Blame This Gene Loss For Your Obsession With Size Zero

Blame This Gene Loss For Your Obsession With Size Zero
While social factors, particularly the western ideal of thinness, is largely blamed for increasing rate of eating disorders over the past several decades, loss of a gene also contributes to your obsession with having a thin figure, suggests a study.

Blame This Gene Loss For Your Obsession With Size Zero

Grilled Cheese Lovers Have More Sex, US Study Says

Grilled Cheese Lovers Have More Sex, US Study Says
According to a poll by the social networking and dating site, people who love grilled cheese have more sex than people who do not.

Grilled Cheese Lovers Have More Sex, US Study Says

Medications Past Best-before Date May Lose Potency, But How Soon?

Medications Past Best-before Date May Lose Potency, But How Soon?
TORONTO — The recall earlier this week of a batch of Alesse birth control pills sold past their expiry date has raised questions about whether it's safe to take over-the-counter and prescription medications beyond their best-before marker — and just how long past?

Medications Past Best-before Date May Lose Potency, But How Soon?

Stephen Harper To Meet Hemispheric Leaders In Panama At The Summit Of The Americas

Stephen Harper To Meet Hemispheric Leaders In Panama At The Summit Of The Americas
OTTAWA — Prime Minister Stephen Harper will meet with the Western hemisphere's leaders this weekend when he travels to Panama for the Summit of the Americas.

Stephen Harper To Meet Hemispheric Leaders In Panama At The Summit Of The Americas

Ladies! Choose A Marathon Runner For Super Sex Life

Ladies! Choose A Marathon Runner For Super Sex Life
Males with greater "reproductive potential" from an evolutionary standpoint are better distance runners and females chose for such athletic endurance while mating in the past, says a research.

Ladies! Choose A Marathon Runner For Super Sex Life

Exercise During Pregnancy Benefits Male Offspring More

Exercise During Pregnancy Benefits Male Offspring More
Male offspring appear to benefit more than females from the positive effects of exercise during pregnancy, says a new study.

Exercise During Pregnancy Benefits Male Offspring More