Wednesday, April 1, 2026
ADVT 
Health

Does Your Gym Make The Cut?

Darpan News Desk IANS, 31 Oct, 2019 07:21 PM

    Our new series starts in the national capital where we got fitness enthusiasts to discreetly review gyms and health clubs, to let us know exactly which one is money well spent and where you can get a bang for your buck.

     

    The review is unique in that, neither the promoters, the PR machinery behind them, nor the hotels or locations they are based at, know that someone is checking up on them.


    We have selected fitness freaks who are both in-house guests or members who can weed out the core strengths and more than obvious weakness of any fitness studio.


    First on the list of many is bang in the centre of Lutyens Delhi at the Le Meridien Hotel. For a 300-plus hotel the gym was surprisingly compact. Even more surprising is the fact that the hotel doesn't run it in-house; the job has been outsourced to a private company.


    While it features all the equipment one might need to work out and keep a routine going, the fact that it allows both in-house guests along with out-house members makes it rather crowded both in the evenings and early mornings.


    The staff courteous as they are which includes two to three trainers at all times, is not enough to deal with the people who are working out, leave alone giving personalised attention to a house full.


    So if you're looking for personal training then you definitely want to give this gym a miss. What was even more distracting to our fitness sleuth was the fact that the entrance to the pool area is through the gym, so at any given point of time there's plenty of distracting bystanders, children and people who just want to lounge about passing in and out the narrow walk through. On a scale of privacy and personalisation, the gym falls more than short of expectations and standards.


    The health club is run by the company called Three Graces, which used to be famously popular with their gym called "Amatrra" at The Ashoka, and one in Vasant Vihar, both of which incidentally have now closed down.


    If it's Pilates and Yoga that you're looking for, at least, for Pilates, you will have to go elsewhere as neither does it have the trainers nor the equipment. The pool which looks splendid for its circular design is far from practical if you want to do some serious laps. Moreover, it can't take care of your tanning needs as it has a limited number of awkwardly placed sunbeds, so you get yourself some rest and relax time either.


    For the advertised membership tariff which stands at Rs 1,75,000 for singles and Rs 3,00,000 for couples plus taxes our fitness freak suggests this one is most definitely a "skip it".

     

    MORE Health ARTICLES

    A breath test could identify onset of diabetes in kids

    A breath test could identify onset of diabetes in kids
     A sweet smell on the breath of your kids could have bitter health consequences as researchers have found that it could signal the onset of Type 1 diabetes....

    A breath test could identify onset of diabetes in kids

    'Recurrent cough and cold in children are signs of asthma'

    'Recurrent cough and cold in children are signs of asthma'
    Children with recurrent cough, cold and wheeze should visit their physician as these are clear symptoms that the child may be suffering from asthma, a medical...

    'Recurrent cough and cold in children are signs of asthma'

    'Good fat' could help manage diabetes

    'Good fat' could help manage diabetes
    Brown fat, nicknamed the ‘good fat’ because it warms up the body in cold temperatures, burning up calories in the process, could also be used to manage...

    'Good fat' could help manage diabetes

    Sleep apnea leads to poor aerobic fitness

    Sleep apnea leads to poor aerobic fitness
      People with sleep apnea, in which breathing repeatedly starts and stops during slumber, are likely to have reduced aerobic fitness, even compared with those....

    Sleep apnea leads to poor aerobic fitness

    Protein 'switch' to turn off Alzheimer's identified

    Protein 'switch' to turn off Alzheimer's identified
    Blocking a protein that acts like switch to wake us up may help prevent Alzheimer's disease, new research has found, pointing towards a new target to prevent this...

    Protein 'switch' to turn off Alzheimer's identified

    Houses Should Be Checked For Radon Gas, Can Cause Lung Cancer

    Houses Should Be Checked For Radon Gas, Can Cause Lung Cancer
    TORONTO — It's a naturally occurring radioactive gas that can seep through cracks and crevices in houses and other enclosed spaces — and can cause lung cancer. Yet many Canadians aren't even aware of its existence or the health risk the substance can pose.

    Houses Should Be Checked For Radon Gas, Can Cause Lung Cancer