Tuesday, April 7, 2026
ADVT 
Health

Does Your Gym Make The Cut?

Darpan News Desk IANS, 31 Oct, 2019 07:21 PM

    Our new series starts in the national capital where we got fitness enthusiasts to discreetly review gyms and health clubs, to let us know exactly which one is money well spent and where you can get a bang for your buck.

     

    The review is unique in that, neither the promoters, the PR machinery behind them, nor the hotels or locations they are based at, know that someone is checking up on them.


    We have selected fitness freaks who are both in-house guests or members who can weed out the core strengths and more than obvious weakness of any fitness studio.


    First on the list of many is bang in the centre of Lutyens Delhi at the Le Meridien Hotel. For a 300-plus hotel the gym was surprisingly compact. Even more surprising is the fact that the hotel doesn't run it in-house; the job has been outsourced to a private company.


    While it features all the equipment one might need to work out and keep a routine going, the fact that it allows both in-house guests along with out-house members makes it rather crowded both in the evenings and early mornings.


    The staff courteous as they are which includes two to three trainers at all times, is not enough to deal with the people who are working out, leave alone giving personalised attention to a house full.


    So if you're looking for personal training then you definitely want to give this gym a miss. What was even more distracting to our fitness sleuth was the fact that the entrance to the pool area is through the gym, so at any given point of time there's plenty of distracting bystanders, children and people who just want to lounge about passing in and out the narrow walk through. On a scale of privacy and personalisation, the gym falls more than short of expectations and standards.


    The health club is run by the company called Three Graces, which used to be famously popular with their gym called "Amatrra" at The Ashoka, and one in Vasant Vihar, both of which incidentally have now closed down.


    If it's Pilates and Yoga that you're looking for, at least, for Pilates, you will have to go elsewhere as neither does it have the trainers nor the equipment. The pool which looks splendid for its circular design is far from practical if you want to do some serious laps. Moreover, it can't take care of your tanning needs as it has a limited number of awkwardly placed sunbeds, so you get yourself some rest and relax time either.


    For the advertised membership tariff which stands at Rs 1,75,000 for singles and Rs 3,00,000 for couples plus taxes our fitness freak suggests this one is most definitely a "skip it".

     

    MORE Health ARTICLES

    Gentlemen, Listen to your wife to lower heart attack risk

    Gentlemen, Listen to your wife to lower heart attack risk
     Do find time to talk to your wife even if you come tired from office and want to hit the sack - for a better heart health.

    Gentlemen, Listen to your wife to lower heart attack risk

    Boost protein intake to lose weight

    Boost protein intake to lose weight
    Counting calories before every meal to keep your weight in check? You may chill out a bit now as researchers have found that instead of counting calories for weight loss, you would do better to boost the protein content of your diet.

    Boost protein intake to lose weight

    Get it right! More lefties are born in winter

    Get it right! More lefties are born in winter
    Are you left-handed and born in winter? Blame your hormones as according to new research, more left-handed men are born specifically during November, December and January.

    Get it right! More lefties are born in winter

    Donate blood to keep your heart healthy

    Donate blood to keep your heart healthy
    If you are a shift worker, donating blood could be an easy way to reduce the risk of heart disease, says a study.

    Donate blood to keep your heart healthy

    New drug ring inside vagina may prevent HIV

    New drug ring inside vagina may prevent HIV
    A novel intravaginal ring implanted with anti-retroviral drug tablets, or pods, maintained steady state drug levels in the vaginal tissues, the key anatomic compartment for preventing sexual HIV transmission, says a study.

    New drug ring inside vagina may prevent HIV

    Sexting linked to risky sexual behaviour among kids

    Sexting linked to risky sexual behaviour among kids
    Parents may wish to openly monitor cell phones of their kids, and check what types of messages they are receiving as researchers have found that kids who receive sexually suggestive text or photo - sexts - are likely to have had sex.

    Sexting linked to risky sexual behaviour among kids