Tuesday, December 30, 2025
ADVT 
Health

Eat Broccoli To Keep Diabetes In Check

Darpan News Desk IANS, 16 Jun, 2017 11:22 PM
    Here's another reason to consume broccoli, as researchers have identified a new anti-diabetic substance, richly occurring in broccoli, which can significantly lower the blood sugar levels.
     
    The findings indicated that blood sugar of the animals that received sulforaphane dropped by 23 percent in four weeks.
     
    Study author Anders Rosengren from the University of Gothenburg said that there are strong indications that sulforaphane can become a valuable supplement to existing medication.
     
    The objective was to find new medications against type-2 diabetes by addressing an important disease mechanism: the liver's elevated glucose production.
     
    The classic drug metformin works by doing just that, but often causes gastric side-effects and can also not be taken when kidney function is severely reduced, which affects many with diabetes.
     
    They analysed 2,800 participants investigated and found that sulforaphane proved to have the best characteristics for the task.
     
    An antioxidant that was previously studied for the treatment of cancer and inflammatory disease, but not for diabetes was thereby identified.
     
     
     
    Cell experiments were followed by animal studies on rats and mice with dietary-induced diabetes.
     
    The blood sugar of the animals that received sulforaphane dropped by 23 percent in four weeks, and by 24 percent in those given metformin.
     
    Anders Rosengren explained that when sulforaphane was removed from the extract, the effect disappeared and then they also looked at the genes from the liver of the animals and saw that the 50 key genes had been changed in the right direction.
     
    A daily dose of sulforaphane is extracted from four to five kilograms of broccoli.
     
    Anders Rosengren noted that sulforaphane targets a central mechanism in Type-2 diabetesand has a mild side-effect profile. As functional food, it can reach the patients faster than a medication, and it is also an interesting concept from a diabetes perspective, where diet is central.
     
     
    The study is published in the journal Science Translational Medicine.

    MORE Health ARTICLES

    Will your kid become binge drinker?

    Will your kid become binge drinker?
    Having even a single drink at age 14 can make you a binge drinker, a research warns.

    Will your kid become binge drinker?

    Fasting during Ramadan: The health risks for Diabetic Muslims

    Fasting during Ramadan: The health risks for Diabetic Muslims
    Muslims around the world fast in this holy month of Ramadan -- from pre-dawn hours to dusk. Health experts have a word of caution for those who may be diabetic.

    Fasting during Ramadan: The health risks for Diabetic Muslims

    Burn brown fat, shed weight faster

    Burn brown fat, shed weight faster
    If you want to lose weight fast, turn your focus on brown fat instead of normal, white fat. According to researchers, brown fat plays an active role in metabolism.

    Burn brown fat, shed weight faster

    How conflict affects women's reproductive health

    How conflict affects women's reproductive health
    Gender-based violence, sexually transmitted infections including HIV, and maternal and neonatal mortality and morbidity all flourish in times of conflict

    How conflict affects women's reproductive health

    Gentlemen, Listen to your wife to lower heart attack risk

    Gentlemen, Listen to your wife to lower heart attack risk
     Do find time to talk to your wife even if you come tired from office and want to hit the sack - for a better heart health.

    Gentlemen, Listen to your wife to lower heart attack risk

    Boost protein intake to lose weight

    Boost protein intake to lose weight
    Counting calories before every meal to keep your weight in check? You may chill out a bit now as researchers have found that instead of counting calories for weight loss, you would do better to boost the protein content of your diet.

    Boost protein intake to lose weight