Monday, February 2, 2026
ADVT 
Health

Females-Only Cardiac Rehab Helps Reduce Anxiety, Depression

Darpan News Desk IANS, 04 Feb, 2016 11:46 AM
  • Females-Only Cardiac Rehab Helps Reduce Anxiety, Depression
Women suffering from heart disease -- a leading cause of death for women globally -- benefit from all forms of cardiac rehab. But female-only cardiac rehab resulted in significantly lower symptoms of anxiety and depression as well as improvements in diet in women with heart problems, a new study has found.
 
Improvement in diet was noted among women heart patients attending women-only programmes, the researchers said. Also, self-reported physical activity increased and quality of life improved among women who attended such programmes, the findings showed.
 
"Diet improved and depressive and anxious symptoms were lower with women-only cardiac rehabilitation participation,” said Sherry L. Grace from York University in Toronto, Canada.
 
Women who have an acute coronary heart event were more likely to die or to suffer complications during the initial recovery period than men, but were less likely to make use of cardiac rehabilitation programmes, revealed the study.
 
A recent analysis showed what while 45 percent of men enroll in these programmes, only 39 percent of women do.
 
“We need to get more women to cardiac rehab, and let them choose the type of programme they will be most likely to stick with," the researchers suggested in the study published in the Canadian Journal of Cardiology.
 
The researchers compared health behaviours and psychosocial outcomes of women randomly allocated to women's-only cardiac rehabilitation programmes with women allocated to participation in traditional mixed-sex (co-ed) or home-based programmes. 
 
At the end of rehab, women who had attended mixed-sex programmes exhibited higher levels of anxious and depressive symptoms than patients in women-only programmes. 

MORE Health ARTICLES

B.C. Study Finds Making Methadone Accessible Slashes HIV Transmission

B.C. Study Finds Making Methadone Accessible Slashes HIV Transmission
Increasing access to methadone treatment through primary-care doctors and pharmacies significantly cuts the spread of HIV, according to research involving Vancouver residents addicted to opioids.

B.C. Study Finds Making Methadone Accessible Slashes HIV Transmission

Rising Diabetes, Obesity Rates Putting Ethnic Groups' Heart Health At Risk: Study

Rising Diabetes, Obesity Rates Putting Ethnic Groups' Heart Health At Risk: Study
An Ontario study determined that from 2001 to 2012, diabetes rates more than doubled among South Asian men and almost doubled among black women.

Rising Diabetes, Obesity Rates Putting Ethnic Groups' Heart Health At Risk: Study

Gender Disparity Persists In Life Expectancy Of Canadians Living With HIV: Study

Gender Disparity Persists In Life Expectancy Of Canadians Living With HIV: Study
VANCOUVER — A new study has found that Canadians diagnosed with HIV are living longer than ever, but continued inequalities in life expectancy across the country have one researcher calling for a national HIV/AIDS strategy.

Gender Disparity Persists In Life Expectancy Of Canadians Living With HIV: Study

Eat Spicy Food Daily To Lower Death Risk

Eat Spicy Food Daily To Lower Death Risk
Include more fresh and dried chilli pepper in your diet as eating spicy foods daily has now been linked to a lower risk of death from cancer, heart and lung diseases and diabetes.

Eat Spicy Food Daily To Lower Death Risk

After Yoga, Climb A Tree To Boost Your Memory

You may have attempted this during childhood but climbing a tree and balancing on a beam along with yoga exercises can dramatically improve cognitive skills in adults too, researchers at the University of North Florida have found.

After Yoga, Climb A Tree To Boost Your Memory

'Health Is More Than Body Size'; Don't Use Scale To Measure Health, Experts Say

'Health Is More Than Body Size'; Don't Use Scale To Measure Health, Experts Say
TORONTO — Erica Schenk has been a runner for 10 years, but a single snapshot of the curvy athlete may represent her most significant strides yet.

'Health Is More Than Body Size'; Don't Use Scale To Measure Health, Experts Say