Wednesday, February 4, 2026
ADVT 
Health

Females-Only Cardiac Rehab Helps Reduce Anxiety, Depression

Darpan News Desk IANS, 04 Feb, 2016 11:46 AM
  • Females-Only Cardiac Rehab Helps Reduce Anxiety, Depression
Women suffering from heart disease -- a leading cause of death for women globally -- benefit from all forms of cardiac rehab. But female-only cardiac rehab resulted in significantly lower symptoms of anxiety and depression as well as improvements in diet in women with heart problems, a new study has found.
 
Improvement in diet was noted among women heart patients attending women-only programmes, the researchers said. Also, self-reported physical activity increased and quality of life improved among women who attended such programmes, the findings showed.
 
"Diet improved and depressive and anxious symptoms were lower with women-only cardiac rehabilitation participation,” said Sherry L. Grace from York University in Toronto, Canada.
 
Women who have an acute coronary heart event were more likely to die or to suffer complications during the initial recovery period than men, but were less likely to make use of cardiac rehabilitation programmes, revealed the study.
 
A recent analysis showed what while 45 percent of men enroll in these programmes, only 39 percent of women do.
 
“We need to get more women to cardiac rehab, and let them choose the type of programme they will be most likely to stick with," the researchers suggested in the study published in the Canadian Journal of Cardiology.
 
The researchers compared health behaviours and psychosocial outcomes of women randomly allocated to women's-only cardiac rehabilitation programmes with women allocated to participation in traditional mixed-sex (co-ed) or home-based programmes. 
 
At the end of rehab, women who had attended mixed-sex programmes exhibited higher levels of anxious and depressive symptoms than patients in women-only programmes. 

MORE Health ARTICLES

Smoking Shrinks Your Brain: Canadian Study

Smoking Shrinks Your Brain: Canadian Study
Long-term smoking could cause thinning of a vital brain part in which critical cognitive functions such as memory, language and perception take place, a new study has warned.

Smoking Shrinks Your Brain: Canadian Study

Want To Shed Weight Without Doing Any Exercise? Just Eat A Handful Of Berries Every Day

Want To Shed Weight Without Doing Any Exercise? Just Eat A Handful Of Berries Every Day
No need to skip a meal or head to a gym as easy ways to lose a few pounds -- not anymore. Replacing just one between-meal confectionery snack with a handful of berries can do the trick as well.

Want To Shed Weight Without Doing Any Exercise? Just Eat A Handful Of Berries Every Day

Chili Pepper Ingredient Could Prevent Weight Gain

Chili Pepper Ingredient Could Prevent Weight Gain
There is good news for those who find it hard to resist fatty foods. An ingredient found in chili peppers could help you prevent weight gain after eating a high-fat diet, a study involving an Indian-origin researcher has found.

Chili Pepper Ingredient Could Prevent Weight Gain

Caribbean Blues: More Travellers Returning With Painful New Mosquito Virus, Stumping Doctors

Caribbean Blues: More Travellers Returning With Painful New Mosquito Virus, Stumping Doctors
Thousands of travellers to the Caribbean and nearby regions are coming home with an unwanted souvenir: a mosquito-borne virus that recently settled there.

Caribbean Blues: More Travellers Returning With Painful New Mosquito Virus, Stumping Doctors

Coke Bets 'Premium Milk' Fairlife Can Boost Category; More Protein, Less Sugar

Coke Bets 'Premium Milk' Fairlife Can Boost Category; More Protein, Less Sugar
NEW YORK — Coke is coming out with premium milk that has more protein and less sugar than regular. And it's betting people will pay twice as much for it.

Coke Bets 'Premium Milk' Fairlife Can Boost Category; More Protein, Less Sugar

UK House Of Commons OKs Making Babies From DNA Of 3 People To Avoid Passing On Fatal Diseases

UK House Of Commons OKs Making Babies From DNA Of 3 People To Avoid Passing On Fatal Diseases
LONDON — Britain's House of Commons gave preliminary approval Tuesday to permitting scientists to create babies from the DNA of three people, a technique that could protect some children from inheriting potentially fatal diseases from their mothers.

UK House Of Commons OKs Making Babies From DNA Of 3 People To Avoid Passing On Fatal Diseases