Monday, December 22, 2025
ADVT 
Health

Fish oil supplements don't reduce irregular heartbeat

Darpan News Desk IANS, 15 Oct, 2014 10:57 AM
    Although rich in Omega-3 fatty acids, high doses of fish oil supplements do not reduce atrial fibrillation, a common type of irregular heartbeat, found a study led by an Indian-origin researcher.
     
    "Fish oil has no role in the rhythm-control management of atrial fibrillation," said lead investigator Anil Nigam, associate professor at the University of Montreal.
     
    "What is well-known and should be recommended to prevent heart disease and reduce blood pressure is a diet rich in natural omega-3 fats and other nutrients, including fresh fruits and veggies, legumes, olive oil, while lowering intake of red meat, transfats and saturated fats," Nigam added.
     
    For the trial, 337 patients with atrial fibrillation not receiving conventional anti-arrhythmic therapy were randomly assigned to four grams of fish oil a day or to placebo for up to 16 months.
     
    The researchers found that 64.1 percent of patients who had received fish oil experienced a recurrence of atrial fibrillation compared to 63.2 percent of those taking placebo.
     
    Furthermore, the study concluded that fish oil supplements did not reduce inflammation, which may explain its lack of efficacy.
     
    Atrial fibrillation is the most common type of arrhythmia. The risk of developing atrial fibrillation increases with age and with other risk factors such as obesity, diabetes and high blood pressure.
     
    The study appeared in the Journal of the American College of Cardiology.

    MORE Health ARTICLES

    Beware, some low-fat foods may trick you on calorie intake

    Beware, some low-fat foods may trick you on calorie intake
    Do you often opt for low-calorie food to shed some extra kilos? This may stun you: New research reveals some low-fat foods actually have more calories than regular food - owing to added sugars.

    Beware, some low-fat foods may trick you on calorie intake

    Lose weight and liven up your sex life

    Lose weight and liven up your sex life
    It is time to run, jog, join the gym, hit the park or just begin walking to tuck in your tummy as losing even a moderate amount of weight can help improve your sex life.

    Lose weight and liven up your sex life

    Exercise To Quit Tobacco

    Exercise To Quit Tobacco
    If you are looking to ditch tobacco, make sure you include at least 15-20 minutes of physical exercise each day to maintain unwavering focus on quitting, a fitness expert said Saturday on the occasion of World No Tobacco Day.

    Exercise To Quit Tobacco

    Want to maintain slim waistline? Eat prunes

    Want to maintain slim waistline? Eat prunes
    Losing weight is one thing and maintaining that slim figure is quite another as most overweight people tend to regain the lost weight soon - unless you are in love with prunes!

    Want to maintain slim waistline? Eat prunes

    Workplace ostracism more damaging than bullying

    Workplace ostracism more damaging than bullying
    If your colleagues give you the cold shoulder at work, this can not only make your urge to quit the job stronger but also do more harm to your health than bullying.

    Workplace ostracism more damaging than bullying

    Antarctic ice began melting earlier than thought

    Antarctic ice began melting earlier than thought
    Coming on the heels of recent studies that suggest destabilisation of part of the West Antarctic ice sheet has begun, a study shows that the Antarctic ice sheet began melting about 5,000 years earlier than previously thought - at the end of last ice age.

    Antarctic ice began melting earlier than thought