Monday, February 9, 2026
ADVT 
Health

High salt ups heart disease risk in diabetics

Darpan News Desk IANS, 23 Jul, 2014 06:56 AM
    People with Type-2 diabetes have more to add to their list of dietary restrictions as researchers have found that a high salt diet may double their risk of developing cardiovascular disease.
     
    "The findings provide clear scientific evidence supporting low-sodium diets to reduce the rate of heart disease among people with diabetes," said Chika Horikawa from University of Niigata Prefecture in Niigata, Japan.
     
    The study surveyed participants aged 40-70 who had been diagnosed with diabetes.
     
    In all, 1,588 people responded to a survey about their diets, including sodium intake.
     
    The researchers reviewed data on cardiovascular complications participants experienced over the course of eight years.
     
    People who ate an average of 5.9 grams of sodium daily had double the risk of developing cardiovascular disease than those who ate, on average, 2.8 grams of sodium daily.
     
    The effects of a high-sodium diet were exacerbated by poor blood sugar control.
     
    "To reduce the risk of developing cardiovascular disease, it is important for people who have Type 2 diabetes to improve their blood sugar control as well as watch their diet," Horikawa added.
     
    The study appeared in the Journal of Clinical Endocrinology & Metabolism.

    MORE Health ARTICLES

    Cat owners smarter than dog lovers?

    Cat owners smarter than dog lovers?
    Your pet can tell a lot about you and if a new study is to be believed, people with dogs at home are more energetic but feline lovers are more intelligent.

    Cat owners smarter than dog lovers?

    Blonde or Brunette - single DNA change can decide hair colour

    Blonde or Brunette - single DNA change can decide hair colour
    To get a blonde look, you soon may not need to visit a hair clinic or a specialist barber. A single-letter change in the genetic code is enough to generate blonde hair in humans, fascinating research shows.

    Blonde or Brunette - single DNA change can decide hair colour

    Speaking two languages keeps brain's ageing at bay

    Speaking two languages keeps brain's ageing at bay
    If you speak more languages than one, it is good not only for your social image but also for the health of your brain, a research said.

    Speaking two languages keeps brain's ageing at bay

    Can't avoid salty meal? Blame your genes

    Can't avoid salty meal? Blame your genes
    Even though you may risk hypertension and heart disease but can't do without that extra pinch of salt in your meal, blame it on your genes for a gene related to taste pathways could be conspiring against you, researchers have found.

    Can't avoid salty meal? Blame your genes

    Coffee can cheer you up, but affect mood too

    Coffee can cheer you up, but affect mood too
    Whether it’s a latte on the way to work or an espresso to get through the afternoon slump, coffee has become a routine formula for several youths. However, think twice before sipping on it as it can also have some side effects.

    Coffee can cheer you up, but affect mood too

    Negative social talks trigger hypertension in women

    Negative social talks trigger hypertension in women
    If you want to keep away from hypertension, avoid negative interpersonal interactions. Unpleasant or demanding interpersonal encounters increase hypertension risk among older adults, especially women, new research warns.

    Negative social talks trigger hypertension in women