Wednesday, December 24, 2025
ADVT 
Health

Some Facts About Flu And How To Avoid Getting It

Darpan News Desk The Canadian Press, 13 Jan, 2017 12:45 PM
    ORONTO — Canada is in the midst of the flu season, with cases mounting across the country. Here are answers to some commonly asked questions about influenza.   
     
     
    WHAT IS FLU?
     
    The flu is a contagious respiratory disease caused by the influenza virus, which infects the nose, throat and lungs. Infection can cause mild to severe illness, and in some cases lead to hospitalization and even death.
     
     
     
    WHAT ARE SYMPTOMS OF FLU?
     
    Fever, runny nose, sore throat, cough, muscle or body aches, headache and fatigue. Some people may have vomiting and diarrhea, although those symptoms are more common in children.
     
     
     
    HOW DOES FLU SPREAD?
     
    Influenza viruses are believed to spread from one person to another mainly by air-borne droplets when infected people cough, sneeze or talk. Touching a surface or object contaminated by the virus and then touching one's mouth, eyes or nose can also lead to infection.
     
     
     
    HOW SOON DO SYMPTOMS BEGIN?
     
    Symptoms begin about one to four days after exposure — on average, in about two days.
     
     
     
    HOW LONG IS A PERSON CONTAGIOUS?
     
    Flu can be passed to someone else even before symptoms appear. Most adults may be able to infect others beginning one day before symptoms develop and up to five to seven days after getting sick. Some people, especially young children and those with weakened immune systems, may be infectious for even longer.
     
     
     
    HOW DO I KNOW IF IT'S FLU OR A COLD?
     
    Influenza and the common cold are caused by different viruses, but both share some common symptoms. However, fever is rare with a cold and body aches, if they occur, are generally mild, while those associated with flu can be intense. Extreme fatigue is common with the flu but unusual with a cold.
     
     
     
    HOW CAN I PROTECT MYSELF FROM GETTING FLU?
     
    Infectious diseases experts say the best way to prevent infection is to get a seasonal flu vaccination each year. Other preventive measures — staying away from people who are sick, covering the mouth and nose when coughing and sneezing, and frequent hand-washing — also help slow the spread of influenza.

    MORE Health ARTICLES

    Fried food before conceiving may cause gestational diabetes

    Fried food before conceiving may cause gestational diabetes
    Women who eat fried food regularly before conceiving are at increased risk of developing gestational diabetes during pregnancy, says a new study....

    Fried food before conceiving may cause gestational diabetes

    How binge drinking harms the liver

    How binge drinking harms the liver
    An Indian-origin researcher has identified epigenetic protein changes caused by binge drinking, a discovery that could lead to treatment for...

    How binge drinking harms the liver

    Skin exposure may trigger early peanut allergy in kids

    Skin exposure may trigger early peanut allergy in kids
    Many children become allergic to peanuts even before they eat them and skin exposure may contribute to the early sensitisation, says a study....

    Skin exposure may trigger early peanut allergy in kids

    Do-it-yourself flu vaccine? Study shows it works

    Do-it-yourself flu vaccine? Study shows it works
    Do-it-yourself flu vaccine? It could happen. Military folks who squirted vaccine up their noses were as well-protected as others who got it from health workers, a study found.

    Do-it-yourself flu vaccine? Study shows it works

    Pro-euthanasia group's poll shows overwhelming support for assisted dying in Canada

    Pro-euthanasia group's poll shows overwhelming support for assisted dying in Canada
    TORONTO - An overwhelming majority of Canadians surveyed in an online poll support assisted dying for those suffering from a terminal illness that results in "unbearable suffering," a pro-euthanasia group said Wednesday, ahead of a Supreme Court of Canada hearing on the controversial issue.

    Pro-euthanasia group's poll shows overwhelming support for assisted dying in Canada

    Sugary drinks could lead to poor memory in kids

    Sugary drinks could lead to poor memory in kids
    Consuming a diet high in added sugar could not only lead to weight gain among kids, but could also negatively affect their memory, suggested a study....

    Sugary drinks could lead to poor memory in kids