Friday, December 26, 2025
ADVT 
Health

Some Facts About Flu And How To Avoid Getting It

Darpan News Desk The Canadian Press, 13 Jan, 2017 12:45 PM
    ORONTO — Canada is in the midst of the flu season, with cases mounting across the country. Here are answers to some commonly asked questions about influenza.   
     
     
    WHAT IS FLU?
     
    The flu is a contagious respiratory disease caused by the influenza virus, which infects the nose, throat and lungs. Infection can cause mild to severe illness, and in some cases lead to hospitalization and even death.
     
     
     
    WHAT ARE SYMPTOMS OF FLU?
     
    Fever, runny nose, sore throat, cough, muscle or body aches, headache and fatigue. Some people may have vomiting and diarrhea, although those symptoms are more common in children.
     
     
     
    HOW DOES FLU SPREAD?
     
    Influenza viruses are believed to spread from one person to another mainly by air-borne droplets when infected people cough, sneeze or talk. Touching a surface or object contaminated by the virus and then touching one's mouth, eyes or nose can also lead to infection.
     
     
     
    HOW SOON DO SYMPTOMS BEGIN?
     
    Symptoms begin about one to four days after exposure — on average, in about two days.
     
     
     
    HOW LONG IS A PERSON CONTAGIOUS?
     
    Flu can be passed to someone else even before symptoms appear. Most adults may be able to infect others beginning one day before symptoms develop and up to five to seven days after getting sick. Some people, especially young children and those with weakened immune systems, may be infectious for even longer.
     
     
     
    HOW DO I KNOW IF IT'S FLU OR A COLD?
     
    Influenza and the common cold are caused by different viruses, but both share some common symptoms. However, fever is rare with a cold and body aches, if they occur, are generally mild, while those associated with flu can be intense. Extreme fatigue is common with the flu but unusual with a cold.
     
     
     
    HOW CAN I PROTECT MYSELF FROM GETTING FLU?
     
    Infectious diseases experts say the best way to prevent infection is to get a seasonal flu vaccination each year. Other preventive measures — staying away from people who are sick, covering the mouth and nose when coughing and sneezing, and frequent hand-washing — also help slow the spread of influenza.

    MORE Health ARTICLES

    Whey helps diabetics control blood sugar

    Whey helps diabetics control blood sugar
    Controlling blood sugar levels may be a lot easier for diabetics as researchers have discovered that consuming whey protein before a regular breakfast reduces the blood sugar spikes seen after meals.

    Whey helps diabetics control blood sugar

    Young and obese? Blame it on sedentary lifestyle

    Young and obese? Blame it on sedentary lifestyle
    Cutting down on calories alone may not help you trim your bulging waistline as researchers have found that lack of leisure-time physical activity is linked to increased obesity, particularly in young women.

    Young and obese? Blame it on sedentary lifestyle

    Even electric shock can give you Neymar-like injury!

    Even electric shock can give you Neymar-like injury!
    Even as an on-field spinal injury keeps Brazil's star player Neymar Junior out of World Cup semifinal clash between Brazil and Germany Tuesday, experts say similar injuries are also common off the field.

    Even electric shock can give you Neymar-like injury!

    Fungus in Greek yoghurt serious health threat?

    Fungus in Greek yoghurt serious health threat?
    A fungus strain responsible for an outbreak of contaminated Greek yoghurt last year has the ability to cause serious gastrointestinal (GI) problems, according to new research.

    Fungus in Greek yoghurt serious health threat?

    Porn addiction may turn women into hypersexuals: Study

    Porn addiction may turn women into hypersexuals: Study
    Not just fantasies, but heavy porn viewing may make some women "hypersexual" - to have sex so frequently that it may cause them problems, a fascinating study reveals.

    Porn addiction may turn women into hypersexuals: Study

    More first-time moms surfing Google for pregnancy queries

    More first-time moms surfing Google for pregnancy queries
    The Google search engine has come to the rescue of would-be moms. According to researchers, more and more first-time mothers are using the internet to seek answers to their queries related to pregnancies.

    More first-time moms surfing Google for pregnancy queries