Tuesday, December 23, 2025
ADVT 
Health

To Eat Less, Serve Food In Small Portions On Large Tables

IANS, 19 Jan, 2016 12:04 PM
    Does the size of a table matter when eating a slice of pizza?
     
    According to a new study, the size of a table has a significant impact on how people perceive the food that is placed upon it and consequently how much people eat it.
     
    "To eat less food, serve food in small portions and on large tables," recommends lead researcher Brennan Davis, associate professor at Orfalea College of Business, California, in US. 
     
    For the study, researchers divided four large round pizza pies of the same size into regular-sized slices (eighths) or smaller slices (sixteenths). 
     
    They then placed two pies on small tables that were just a little bigger than a pizza pie. 
     
    And they placed the other two pies on large tables that were much bigger than a pizza pie. 
     
    Thinking that smaller slices looked about half as big as regular ones, the participants at small tables took about twice as many. 
     
    In contrast, people at large tables paid more attention to how big the table was instead of how small the pizza slices were. 
     
    The large tables distracted them and they presumed the smaller slices were more regular in size, showed the findings, published in the Journal of the Association for Consumer Research.

    MORE Health ARTICLES

    Treat exercise as fun to lose extra kilos

    Treat exercise as fun to lose extra kilos
    If you have not been able to shed weight despite those tenuous workout sessions, try this.

    Treat exercise as fun to lose extra kilos

    An apple a day boosts sexual pleasure in women

    An apple a day boosts sexual pleasure in women
    An apple a day not only keeps the doctor away but also boosts sexual pleasure among women.

    An apple a day boosts sexual pleasure in women

    Your brain may not be wired to play stocks

    Your brain may not be wired to play stocks
    Do not curse yourself if you have not made moolah in the stock market so far. Your brain is just not wired to predict market bubbles.

    Your brain may not be wired to play stocks

    Whey helps diabetics control blood sugar

    Whey helps diabetics control blood sugar
    Controlling blood sugar levels may be a lot easier for diabetics as researchers have discovered that consuming whey protein before a regular breakfast reduces the blood sugar spikes seen after meals.

    Whey helps diabetics control blood sugar

    Young and obese? Blame it on sedentary lifestyle

    Young and obese? Blame it on sedentary lifestyle
    Cutting down on calories alone may not help you trim your bulging waistline as researchers have found that lack of leisure-time physical activity is linked to increased obesity, particularly in young women.

    Young and obese? Blame it on sedentary lifestyle

    Even electric shock can give you Neymar-like injury!

    Even electric shock can give you Neymar-like injury!
    Even as an on-field spinal injury keeps Brazil's star player Neymar Junior out of World Cup semifinal clash between Brazil and Germany Tuesday, experts say similar injuries are also common off the field.

    Even electric shock can give you Neymar-like injury!