Saturday, May 18, 2024
ADVT 
Health

Want to improve college grades? Join gym

Darpan News Desk IANS, 11 Jul, 2014 02:28 PM
    If you wish to outshine your peers by scoring higher marks in your college exams, the answer may not be spending more time in a library or study hall but in a gym, a study says.
     
    The research supports previous theories suggesting that an increase in academic success and retention can occur by creating an environment that connects students to an institution.
     
    The research from Michigan State University (MSU) in the US shows that students who were members of the recreational sports and fitness centres on MSU's campus had higher grade point averages (GPAs) than those who were not.
     
    For the study, researchers analysed data of 4,843 students, and compared the GPAs of those who purchased a fitness facility membership and those who did not.
     
    Results showed that after four consecutive semesters, the students with memberships obtained higher cumulative GPAs.
     
    They also had more credits completed by the end of their first year in college.
     
    "We found that these students' cumulative GPAs were 0.13 points higher," Pivarnik said.
     
    The research also indicated that students with memberships stayed in school longer. An increase of 3.5 percent in two-year retention rates was seen among this group.
     
    "These results provide a compelling argument to universities that a higher student retention rate could be enhanced just by having adequate recreational and fitness facilities for students," Pivarnik added.
     
    The study appeared in the journal Recreational Sports Journal.
     
     

    MORE Health ARTICLES

    Treat exercise as fun to lose extra kilos

    Treat exercise as fun to lose extra kilos
    If you have not been able to shed weight despite those tenuous workout sessions, try this.

    Treat exercise as fun to lose extra kilos

    An apple a day boosts sexual pleasure in women

    An apple a day boosts sexual pleasure in women
    An apple a day not only keeps the doctor away but also boosts sexual pleasure among women.

    An apple a day boosts sexual pleasure in women

    Your brain may not be wired to play stocks

    Your brain may not be wired to play stocks
    Do not curse yourself if you have not made moolah in the stock market so far. Your brain is just not wired to predict market bubbles.

    Your brain may not be wired to play stocks

    Whey helps diabetics control blood sugar

    Whey helps diabetics control blood sugar
    Controlling blood sugar levels may be a lot easier for diabetics as researchers have discovered that consuming whey protein before a regular breakfast reduces the blood sugar spikes seen after meals.

    Whey helps diabetics control blood sugar

    Young and obese? Blame it on sedentary lifestyle

    Young and obese? Blame it on sedentary lifestyle
    Cutting down on calories alone may not help you trim your bulging waistline as researchers have found that lack of leisure-time physical activity is linked to increased obesity, particularly in young women.

    Young and obese? Blame it on sedentary lifestyle

    Even electric shock can give you Neymar-like injury!

    Even electric shock can give you Neymar-like injury!
    Even as an on-field spinal injury keeps Brazil's star player Neymar Junior out of World Cup semifinal clash between Brazil and Germany Tuesday, experts say similar injuries are also common off the field.

    Even electric shock can give you Neymar-like injury!