Wednesday, December 10, 2025
ADVT 
Health

Would You Eat Canary Seed? Health Canada Says You Can

Darpan News Desk The Canadian Press, 11 Apr, 2016 12:01 PM
    Canary seed, which has been used almost exclusively as bird seed in North America, recently received approval to be sold for human consumption in both Canada and the United States.
     
    Here are five things to know about canary seed:
     
    WHAT HUMAN FOOD CAN CANARY SEED BE USED IN? Baked goods and mixes for bagels, biscuits, breads, rolls, cookies, crackers, doughnuts, pancakes, waffles, muffins, pies, breakfast cereals, flours and brans. It can be sprinkled like sesame seed and can also be used in energy, meal replacement, and fortified bars; granola and cereal bars; pasta; and snack foods.
     
    IT'S NUTRITIOUS: With about 20 per cent protein, it's one of the higher protein cereal grains grown in Canada. It has a high percentage of unsaturated fatty acids and provides folate and iron. It's gluten-free.
     
    CANADA IS THE NO. 1 EXPORTER: Canada has well over 80 per cent of the world's canary seed exports, with Saskatchewan the top grower. In 2015, an estimated 149,000 tonnes of canary seed with a farm gate value of roughly $90 million was harvested from more than 1,200 square kilometres.
     
     
    WHERE DOES IT GO? While more than 50 countries regularly purchase Canadian canary seed, the top export destinations are Mexico, Belgium, Brazil, Spain, the United States and Colombia — countries with high populations of caged birds.
     
    WHAT'S NEXT? There have been experiments to mill canary seed to flatten it into flakes, as is done with oats. Some in the industry are looking at extruding it, such as is done with puffed cereals and Cheerios, so it could be used in more snack foods, says food scientist Carol Ann Patterson of The Pathfinders Research and Management. The food-use approval is for dehulled canary seed.
     
    Machinery that removes the hull from barley and oats will need to be modified to work with the much smaller canary seed, says Kevin Hursh, executive director of the Canaryseed Development Commission of Saskatchewan. Approval is being sought to use the hulls to feed livestock.

    MORE Health ARTICLES

    Mosquito-Borne Virus Now In Mexico, Other Sun Spots May Pose Pregnancy Risk: Study

    Mosquito-Borne Virus Now In Mexico, Other Sun Spots May Pose Pregnancy Risk: Study
    Already at epidemic levels in the South American country, locally acquired cases of the Zika virus have been reported in Mexico as well as the Caribbean islands of Puerto Rico and Martinique.

    Mosquito-Borne Virus Now In Mexico, Other Sun Spots May Pose Pregnancy Risk: Study

    Successful Pilot Sparks Expanded Running Program For Smokers Trying To Butt Out

    Successful Pilot Sparks Expanded Running Program For Smokers Trying To Butt Out
    Jennifer Jeaurond had tried everything to kick her 23-year tobacco habit: hypnotherapy, the nicotine patch, a craving-reduction medication and even electronic cigarettes. Nothing worked.

    Successful Pilot Sparks Expanded Running Program For Smokers Trying To Butt Out

    Most People Who Hit The Gym Have Sex On Their Minds: Survey

    Most People Who Hit The Gym Have Sex On Their Minds: Survey
    The findings showed that about 25 percent of participants admitted to having had sex at their gyms at some point during their membership.

    Most People Who Hit The Gym Have Sex On Their Minds: Survey

    The Next Yoga? Circus-Inspired Fitness A Modern Twist In Evolving Movement

    The Next Yoga? Circus-Inspired Fitness A Modern Twist In Evolving Movement
    Just ahead of circus artist Andralyn Zayn's debut on the bungee trapeze, she miscommunicated with a technician in dress rehearsal and did a double-front flip straight into the bar.

    The Next Yoga? Circus-Inspired Fitness A Modern Twist In Evolving Movement

    Pre-Pregnancy Potato Consumption Linked To Gestational Diabetes

    Pre-Pregnancy Potato Consumption Linked To Gestational Diabetes
    The researchers suggested that substituting potatoes with other vegetables, legumes or whole grains may help lower gestational diabetes risk.

    Pre-Pregnancy Potato Consumption Linked To Gestational Diabetes

    Immigrants Should Be Required To Live In Atlantic Region To Boost Population: Frank McKenna

    Immigrants Should Be Required To Live In Atlantic Region To Boost Population: Frank McKenna
    SAINT JOHN, N.B. — The three Maritime premiers said Monday their provinces badly need more immigrants, even as a former New Brunswick premier proposed his own solution: require newcomers to live in the region.

    Immigrants Should Be Required To Live In Atlantic Region To Boost Population: Frank McKenna