Tuesday, March 31, 2026
ADVT 
Interesting

This Could Be The Reason Behind Winter Weight Gain

Darpan News Desk IANS, 12 Jan, 2018 01:32 PM
    According to a recent research, fat cells are sensitive to sunlight and therefore, reduced sunshine in winter may contribute to weight gain.
     
     
    The study has shown the fat cells that lie just beneath our skin shrink when exposed to the blue light emitted by the sun.
     
     
    "When the sun's blue light wavelengths--the light we can see with our eye--penetrate our skin and reach the fat cells just beneath, lipid droplets reduce in size and are released out of the cell. In other words, our cells don't store as much fat," said Peter Light, senior author of the study.
     
     
    "If you flip our findings around, the insufficient sunlight exposure we get eight months of the year living in a northern climate may be promoting fat storage and contribute to the typical weight gain some of us have over winter," he added.
     
     
    Light cautions the finding is only an initial observation and that pursuing exposure to sunlight is not a safe or recommended way to lose weight.
     
     
    "For example, we don't yet know the intensity and duration of light necessary for this pathway to be activated."
     
     
    However, he added the novel discovery opens up new avenues of future scientific exploration which could someday lead to pharmacological or light-based treatments for obesity and other related health issues such as diabetes.
     
     
    "Maybe this mechanism contributes to setting the number of fat cells we produce in childhood -- thought to stay with us into adulthood," he speculated.
     
     
    "Obviously, there is a lot of literature out there suggesting our current generation will be more overweight than their parents and maybe this feeds into the debate about what is healthy sunshine exposure."
     
     
    The researchers made the discovery while investigating how to bioengineer fat cells to produce insulin in response to light to help Type 1 diabetes patients.
     
     
    "It was serendipitous," said Light. "We noticed the reaction in human tissue cells in our negative control experiments, and since there was nothing in the literature, we knew it was important to investigate further."
     
     
    Based on the finding, the fat cells we store near our skin may be a peripheral biological clock, said Light.
     
     
    "Its early days, but it's not a giant leap to suppose that the light that regulates our circadian rhythm, received through our eyes, may also have the same impact through the fat cells near our skin."
     
     
    He explained that the molecular pathway they discovered was first identified as being activated by the eye when exposed to the blue wavelengths in sunlight.
     
     
    "That's why you are not supposed to look at digital devices before bed because they emit the same blue light the sun does, that signals us to wake up," he explained.
     
     
    "Well, perhaps that pathway -- exposure to sunlight that directs our sleep-wake patterns-- may also act in a sensory manner, setting the amount of fat humans burn depending on the season. You gain weight in the winter, and then burn it off in the summer."
     
     
    This could be evolutionary process, supported by the fact that unlike many other mammals, our fat is spread out all over our bodies just underneath our skin, he added.
     
     
    The study has been published in the journal Scientific Reports.

    MORE Interesting ARTICLES

    Of Patiala Pegs And American Whiskey: Cocktails To Savour

    Of Patiala Pegs And American Whiskey: Cocktails To Savour
    Fresh ginger juice mixed with lime juice, orgeat syrup, pineapple juice and Tennessee whiskey, shaken well with lots of crushed ice and what you have in hand is a great "Ginger Baker" drink served in a martini glass.

    Of Patiala Pegs And American Whiskey: Cocktails To Savour

    MasterChef 2017: Pakistani-Kashmiri Recipes Win MasterChef For Saliha Ahmed

    MasterChef 2017: Pakistani-Kashmiri Recipes Win MasterChef For Saliha Ahmed
    Trolls targeted the doctor’s Pakistini heritage and fusion cooking style

    MasterChef 2017: Pakistani-Kashmiri Recipes Win MasterChef For Saliha Ahmed

    Chandigarh's Once-Beautiful Sukhna Lake Goes Dry, Shrunk by 57%

    Chandigarh's Once-Beautiful Sukhna Lake Goes Dry, Shrunk by 57%
      In just under six decades, the area under water of the scenic lake, which has the Kasauli Hills and lower Himalayas in the backdrop, has shrunk by nearly 57 per cent.

    Chandigarh's Once-Beautiful Sukhna Lake Goes Dry, Shrunk by 57%

    Why Steve Jobs Didn't Let His Kids Use iPads And Other Digital Dangers

    Why Steve Jobs Didn't Let His Kids Use iPads And Other Digital Dangers
    Brimming with wit and insight, this book is required reading for all, especially the section described in it -- provided they can abandon their digital preoccupations that long.

    Why Steve Jobs Didn't Let His Kids Use iPads And Other Digital Dangers

    WATCH: Commuter Runs Along Moving Train With Finger Stuck Between Doors

    WATCH: Commuter Runs Along Moving Train With Finger Stuck Between Doors
    The Commuter Managed To Yank His Finger Out In Time. No Injury Was Reported.

    WATCH: Commuter Runs Along Moving Train With Finger Stuck Between Doors

    Ageless Mom: This 50-Year-Old Doesn't Look A Day Older Than 20! Here's Her Secret

    Ageless Mom: This 50-Year-Old Doesn't Look A Day Older Than 20! Here's Her Secret
    Liu Yelin, an ex-librarian has been crowned the fittest mom in China. People often mistake her for her 22-year-old son’s girlfriend. Read on to know why

    Ageless Mom: This 50-Year-Old Doesn't Look A Day Older Than 20! Here's Her Secret