Currently, there are over 7 billion people inhabiting the planet. In translation, there are over 14 billion hands, hands of which can proactively assist others, or not bother doing anything. There are some individuals who keep their hands to themselves; however, there are those who use their hands to help others, to positively impact the world.
What age, you think, is best for children to start exercising? Like lifting weights and consuming protein shakes? Before you aver that even David Beckham’s 12-year-old son Cruz goes to the gym, we say it’s not about exceptional kids.
Malnutrition problems can be traced to poor-quality diets lacking in diversity, a recent phenomenon in evolutionary history. To eat healthy, turn to desi food.