It all starts with one simple question: How might your life be better with less?
Imagine your life a year from now. Five years from now. What will it look like? Imagine a life with less: less stuff, less clutter, less stress and debt and discontent - a life with fewer distractions.
Now, imagine a life with more: more time, more meaningful relationships, more growth and contribution and contentment - a life of passion, unencumbered by the trappings of the chaotic world around you.
What you're imagining is an intentional life. And to get there, you might have to let go of some stuff that's in the way.
"In Love People Use Things - Because The Opposite Never Works", (Headline Publishing Group), Joshua Fields Millburn and Ryan Nicodemus use their own experiences - and those of the people they have met along their minimalist journey - to provide a template for how to live a fuller, more meaningful life.
They do this by examining the seven essential relationships - truth, stuff, self, money, values, creativity and people - that make us who we are. These relationships criss-cross our lives in unexpected ways, providing destructive patterns that frequently repeat themselves, too often left unexamined because we have buried them beneath materialistic clutter while trying to impress people we don't even know.
Confronted and explored, The Minimalists have the tools to help in the fight against consumerism, clearing the clutter to make room for what's truly important.
Joshua Fields Millburn and Ryan Nicodemus, known to their audience as The Minimalists, help more than 20 million people live meaningful lives with less through their website, books, podcast and films.
They have been featured in The New York Times, The New Yorker, The Wall Street Journal and Time magazine, and they have spoken at Harvard, Apple, and Google. The Minimalists Podcast is often the #1 health podcast on Apple Podcasts, and their documentaries, Minimalism and Less is More, were released by Netflix. Both raised in Dayton, Ohio, they currently live in Los Angeles
Bill McNamara, a retired firefighter, and David Proznick, a retired music teacher, will receive their awards at KPU’s annual fall convocation ceremonies Oct. 6 and 7.
Art historian and KPU instructor Dr. Dorothy Barenscott will examine what artists and filmmakers can teach us about scientific visualization long before a scientific hypothesis or paradigm can be tested and made material.
Before moving to Canada, the couple did some research on the country and the opportunities it provides to new immigrants. “My husband worked with US and Canadian clients in India and was aware of the demand of Healthcare IT professionals in North America,” recalls Navjot
For those struggling to forge healthier habits, Vashti Verbowski, a registered and private practice dietitian at Your Kitchen Dietitian recommends examining problematic behaviours and coming up with new strategies.
