Wednesday, July 1, 2026
ADVT 
Life

A guide to minimalism for a more meaningful life

Darpan News Desk IANS, 17 Sep, 2021 05:12 PM
  • A guide to minimalism for a more meaningful life

It all starts with one simple question: How might your life be better with less?

Imagine your life a year from now. Five years from now. What will it look like? Imagine a life with less: less stuff, less clutter, less stress and debt and discontent - a life with fewer distractions.

Now, imagine a life with more: more time, more meaningful relationships, more growth and contribution and contentment - a life of passion, unencumbered by the trappings of the chaotic world around you.

What you're imagining is an intentional life. And to get there, you might have to let go of some stuff that's in the way.

"In Love People Use Things - Because The Opposite Never Works", (Headline Publishing Group), Joshua Fields Millburn and Ryan Nicodemus use their own experiences - and those of the people they have met along their minimalist journey - to provide a template for how to live a fuller, more meaningful life.

They do this by examining the seven essential relationships - truth, stuff, self, money, values, creativity and people - that make us who we are. These relationships criss-cross our lives in unexpected ways, providing destructive patterns that frequently repeat themselves, too often left unexamined because we have buried them beneath materialistic clutter while trying to impress people we don't even know.

Confronted and explored, The Minimalists have the tools to help in the fight against consumerism, clearing the clutter to make room for what's truly important.

Joshua Fields Millburn and Ryan Nicodemus, known to their audience as The Minimalists, help more than 20 million people live meaningful lives with less through their website, books, podcast and films.

They have been featured in The New York Times, The New Yorker, The Wall Street Journal and Time magazine, and they have spoken at Harvard, Apple, and Google. The Minimalists Podcast is often the #1 health podcast on Apple Podcasts, and their documentaries, Minimalism and Less is More, were released by Netflix. Both raised in Dayton, Ohio, they currently live in Los Angeles

MORE Life ARTICLES

Don't Worry, Be Happy: Alberta-Led Study Suggests Mid-Life Crisis A Myth

Don't Worry, Be Happy: Alberta-Led Study Suggests Mid-Life Crisis A Myth
New research from the University of Alberta suggests there's no such thing as a mid-life crisis. It's more like mid-life bliss.

Don't Worry, Be Happy: Alberta-Led Study Suggests Mid-Life Crisis A Myth

Watch: This Is What Mumbaikars Do When Stuck In Traffic

Watch: This Is What Mumbaikars Do When Stuck In Traffic
Sometimes the traffic is so bad that it makes people resort to think up of creative ways to entertain themselves.

Watch: This Is What Mumbaikars Do When Stuck In Traffic

New-York Rape Victim Narrates Incident On Instagram Minutes After It Happened

New-York Rape Victim Narrates Incident On Instagram Minutes After It Happened
  The 27-year-old posted a picture of herself crying in the shower with harrowing description

New-York Rape Victim Narrates Incident On Instagram Minutes After It Happened

Here's How To Make New Year's Resolutions Work

New Year resolutions are not as hard to stick to as people generally assume if you follow a few simple methods, says a psychology lecturer at the University of New South Wales in Australia.

Here's How To Make New Year's Resolutions Work

Lovemaking Gets More Passionate After Childbirth

Lovemaking Gets More Passionate After Childbirth
A study of 1,118 couples with children showed that 94 percent said they were satisfied with their sex lives and nearly 60 percent said that it actually got better after childbirth.

Lovemaking Gets More Passionate After Childbirth

Is Your Life Dependent On Facebook?

If you use Facebook to read the news, play games, look at comments on your posts, or make new friends then you could have Facebook dependency, says a new study.

Is Your Life Dependent On Facebook?