Wednesday, July 1, 2026
ADVT 
Life

A guide to minimalism for a more meaningful life

Darpan News Desk IANS, 17 Sep, 2021 05:12 PM
  • A guide to minimalism for a more meaningful life

It all starts with one simple question: How might your life be better with less?

Imagine your life a year from now. Five years from now. What will it look like? Imagine a life with less: less stuff, less clutter, less stress and debt and discontent - a life with fewer distractions.

Now, imagine a life with more: more time, more meaningful relationships, more growth and contribution and contentment - a life of passion, unencumbered by the trappings of the chaotic world around you.

What you're imagining is an intentional life. And to get there, you might have to let go of some stuff that's in the way.

"In Love People Use Things - Because The Opposite Never Works", (Headline Publishing Group), Joshua Fields Millburn and Ryan Nicodemus use their own experiences - and those of the people they have met along their minimalist journey - to provide a template for how to live a fuller, more meaningful life.

They do this by examining the seven essential relationships - truth, stuff, self, money, values, creativity and people - that make us who we are. These relationships criss-cross our lives in unexpected ways, providing destructive patterns that frequently repeat themselves, too often left unexamined because we have buried them beneath materialistic clutter while trying to impress people we don't even know.

Confronted and explored, The Minimalists have the tools to help in the fight against consumerism, clearing the clutter to make room for what's truly important.

Joshua Fields Millburn and Ryan Nicodemus, known to their audience as The Minimalists, help more than 20 million people live meaningful lives with less through their website, books, podcast and films.

They have been featured in The New York Times, The New Yorker, The Wall Street Journal and Time magazine, and they have spoken at Harvard, Apple, and Google. The Minimalists Podcast is often the #1 health podcast on Apple Podcasts, and their documentaries, Minimalism and Less is More, were released by Netflix. Both raised in Dayton, Ohio, they currently live in Los Angeles

MORE Life ARTICLES

Thank Your Grandma For A Super Romantic Life!

Thank Your Grandma For A Super Romantic Life!
If you have finally discovered who is going to be your life partner, do not just thank your stars but all grandmothers since human evolved as the act of “grandmothering” has helped us bond well throughout the history, interesting research has shown.

Thank Your Grandma For A Super Romantic Life!

As Porn Watching Rises Among Indian Women, Experts Say It's Double-Edged Sword

As Porn Watching Rises Among Indian Women, Experts Say It's Double-Edged Sword
As more Indians surf for online pornography, despite efforts to ban it, experts caution that excessive exposure to explicit sex on the net may result in some of them turning into porn addicts and hypersexuals.

As Porn Watching Rises Among Indian Women, Experts Say It's Double-Edged Sword

In Love? Drop An E-mail And Woo Your Girl

In Love? Drop An E-mail And Woo Your Girl
If Cupid's arrow has hit you finally, it is still better to express your feelings via an e-mail than leaving a voice message or a WhatsApp post with the girl you are in love with, says an interesting study.

In Love? Drop An E-mail And Woo Your Girl

Women In Male-Dominated Offices Undergo High Stress

Women In Male-Dominated Offices Undergo High Stress
Most women working in male-dominating occupations are prone to high levels of stress that can trigger poor health in them, a study has found.

Women In Male-Dominated Offices Undergo High Stress

'Garbage Gardening': Recycling Pits, Seeds, Roots And Other Kitchen Scraps Into Plants

'Garbage Gardening': Recycling Pits, Seeds, Roots And Other Kitchen Scraps Into Plants
"Garbage gardening" is an easy and inexpensive way to grow flowers and edibles using kitchen scraps — the pits, seeds and roots that otherwise would be headed to a landfill. It's a fun way to recycle. Educational for the kids, too.

'Garbage Gardening': Recycling Pits, Seeds, Roots And Other Kitchen Scraps Into Plants

CONTEST: LIKE Darpan's Facebook Page, Share Posts And Win Free Passes To The Fair At PNE Worth $500

CONTEST: LIKE Darpan's Facebook Page, Share Posts And Win Free Passes To The Fair At PNE Worth $500
Like our page and share the most number of Darpan posts on Facebook and win free passes to The Fair at PNE worth upto $500

CONTEST: LIKE Darpan's Facebook Page, Share Posts And Win Free Passes To The Fair At PNE Worth $500