Monday, July 6, 2026
ADVT 
Life

A guide to minimalism for a more meaningful life

Darpan News Desk IANS, 17 Sep, 2021 05:12 PM
  • A guide to minimalism for a more meaningful life

It all starts with one simple question: How might your life be better with less?

Imagine your life a year from now. Five years from now. What will it look like? Imagine a life with less: less stuff, less clutter, less stress and debt and discontent - a life with fewer distractions.

Now, imagine a life with more: more time, more meaningful relationships, more growth and contribution and contentment - a life of passion, unencumbered by the trappings of the chaotic world around you.

What you're imagining is an intentional life. And to get there, you might have to let go of some stuff that's in the way.

"In Love People Use Things - Because The Opposite Never Works", (Headline Publishing Group), Joshua Fields Millburn and Ryan Nicodemus use their own experiences - and those of the people they have met along their minimalist journey - to provide a template for how to live a fuller, more meaningful life.

They do this by examining the seven essential relationships - truth, stuff, self, money, values, creativity and people - that make us who we are. These relationships criss-cross our lives in unexpected ways, providing destructive patterns that frequently repeat themselves, too often left unexamined because we have buried them beneath materialistic clutter while trying to impress people we don't even know.

Confronted and explored, The Minimalists have the tools to help in the fight against consumerism, clearing the clutter to make room for what's truly important.

Joshua Fields Millburn and Ryan Nicodemus, known to their audience as The Minimalists, help more than 20 million people live meaningful lives with less through their website, books, podcast and films.

They have been featured in The New York Times, The New Yorker, The Wall Street Journal and Time magazine, and they have spoken at Harvard, Apple, and Google. The Minimalists Podcast is often the #1 health podcast on Apple Podcasts, and their documentaries, Minimalism and Less is More, were released by Netflix. Both raised in Dayton, Ohio, they currently live in Los Angeles

MORE Life ARTICLES

Drinking with strangers ups sexual assault risk for women

Drinking with strangers ups sexual assault risk for women
According to a Danish study, over 40 percent of women had consumed more than five units of alcohol before they were sexually assaulted by...

Drinking with strangers ups sexual assault risk for women

Changing school schedule could help kids perform better

Changing school schedule could help kids perform better
Instead of forcing your teenager to wake up early for school, finding a way to start school late could be a better way to help him/her perform better, researchers believe....

Changing school schedule could help kids perform better

Too Soon? How About Not At All For Halloween Costumes Making Light Of Ebola

Too Soon? How About Not At All For Halloween Costumes Making Light Of Ebola
NEW YORK - No holiday screams pop culture controversy quite like Halloween. So what's the costume flap of the year? It might just be Ebola, as in Ebola zombies, sexy Ebola patients and faux protective gear.

Too Soon? How About Not At All For Halloween Costumes Making Light Of Ebola

From Jars To Balloons To Milk Jugs: Ideas For Making Halloween Luminaries

From Jars To Balloons To Milk Jugs: Ideas For Making Halloween Luminaries
This Halloween, lighten things up with luminaries. There are lots of quick, do-it-yourself projects to make the flickering lights that welcome partiers or trick-or-treaters.

From Jars To Balloons To Milk Jugs: Ideas For Making Halloween Luminaries

Holiday Creep Is Here To Stay: Look No Further Than Halloween For Ugly Sweaters, Festive Trees

Holiday Creep Is Here To Stay: Look No Further Than Halloween For Ugly Sweaters, Festive Trees
NEW YORK - Holiday creep, it seems, is here to stay, and it's spookier than it used to be. The blending of holiday traditions — think Hanukkah bush — now kicks off with Halloween in a variety of ways.

Holiday Creep Is Here To Stay: Look No Further Than Halloween For Ugly Sweaters, Festive Trees

'Are There Worms In Your Beef?' Mcdonald's Fields Unappetizing Questions About Its Food

'Are There Worms In Your Beef?' Mcdonald's Fields Unappetizing Questions About Its Food
The world's biggest hamburger chain is confronting unappetizing questions as part of a U.S. campaign to beat back perceptions that it serves Frankenfood. The company has run similar campaigns in Canada and Australia and said Monday it's bringing the effort to its flagship market.

'Are There Worms In Your Beef?' Mcdonald's Fields Unappetizing Questions About Its Food