Friday, December 19, 2025
ADVT 
Life

A guide to minimalism for a more meaningful life

Darpan News Desk IANS, 17 Sep, 2021 05:12 PM
  • A guide to minimalism for a more meaningful life

It all starts with one simple question: How might your life be better with less?

Imagine your life a year from now. Five years from now. What will it look like? Imagine a life with less: less stuff, less clutter, less stress and debt and discontent - a life with fewer distractions.

Now, imagine a life with more: more time, more meaningful relationships, more growth and contribution and contentment - a life of passion, unencumbered by the trappings of the chaotic world around you.

What you're imagining is an intentional life. And to get there, you might have to let go of some stuff that's in the way.

"In Love People Use Things - Because The Opposite Never Works", (Headline Publishing Group), Joshua Fields Millburn and Ryan Nicodemus use their own experiences - and those of the people they have met along their minimalist journey - to provide a template for how to live a fuller, more meaningful life.

They do this by examining the seven essential relationships - truth, stuff, self, money, values, creativity and people - that make us who we are. These relationships criss-cross our lives in unexpected ways, providing destructive patterns that frequently repeat themselves, too often left unexamined because we have buried them beneath materialistic clutter while trying to impress people we don't even know.

Confronted and explored, The Minimalists have the tools to help in the fight against consumerism, clearing the clutter to make room for what's truly important.

Joshua Fields Millburn and Ryan Nicodemus, known to their audience as The Minimalists, help more than 20 million people live meaningful lives with less through their website, books, podcast and films.

They have been featured in The New York Times, The New Yorker, The Wall Street Journal and Time magazine, and they have spoken at Harvard, Apple, and Google. The Minimalists Podcast is often the #1 health podcast on Apple Podcasts, and their documentaries, Minimalism and Less is More, were released by Netflix. Both raised in Dayton, Ohio, they currently live in Los Angeles

MORE Life ARTICLES

Netflix, Amazon Prime Sued For Obscene Content

The Delhi High Court on Wednesday sought the Centre's response on a plea for removal of vulgar and sexually explicit content from online platforms like Netflix, Amazon Prime Video and others.

Netflix, Amazon Prime Sued For Obscene Content

Their War Yes, But Our Heroes: Remembrance Day, Nov 11, Commemorates The Dead Of Both World Wars

Their War Yes, But Our Heroes: Remembrance Day, Nov 11, Commemorates The Dead Of Both World Wars
The Tamils, evidently impressed with the demonstrated German capability, coined a new word — ‘emden’, meaning ‘an enterprising, resourceful and meticulous person’. Sikh soldiers returning from the war and evidently impressed by officer ranks went on to name their children Kaptan, Major, Karnail and Jarnail Singh.

Their War Yes, But Our Heroes: Remembrance Day, Nov 11, Commemorates The Dead Of Both World Wars

Social Media Use May Up Depression, Loneliness: Study

Spending too much time on social media sites like Facebook, Snapchat and Instagram can impact your well-being, making you depressed and lonely, a study has found.

Social Media Use May Up Depression, Loneliness: Study

Breast Milk, Saliva Can Boost Oral Health In Babies

Breast Milk, Saliva Can Boost Oral Health In Babies
Besides being a source of nutrition, breast milk also plays an important role in shaping a healthy oral microbiome in babies, suggests a study.

Breast Milk, Saliva Can Boost Oral Health In Babies

In Her Mother’s Footsteps: ‘Spice Goddess' And Daughter Ground Success In College

Known as the Food Network’s “Spice Goddess,” Bal single-handedly created a culinary empire with cookbooks, TV shows and, soon, restaurants.

In Her Mother’s Footsteps: ‘Spice Goddess' And Daughter Ground Success In College

Tips To Go Green This Diwali

In between all the shopping frenzy that comes along with Diwali, people often forget how the products they purchase can affect the environment. Being a little mindful will help.

Tips To Go Green This Diwali