Tuesday, May 5, 2026
ADVT 
Life

Exercise In Space Keeps Astronauts From Fainting On Earth

Darpan News Desk IANS, 19 Jul, 2019 09:03 PM

    Nearly 50 years after man's first steps on the Moon, researchers have discovered a way that may help astronauts spending prolonged time in space come back to Earth on more stable footing.


    Orthostatic hypotension is the technical term for a temporary drop in blood pressure when a person stands up after sitting or lying down because blood rushes to the feet, away from the brain.


    Dizziness or fainting due to changes in blood flow can occur after lengthy bed rest, among people with certain health disorders or in the case of astronauts, being in a low-gravity environment.


    "One of the biggest problems since the inception of the manned space program has been that astronauts have fainted when they came down to Earth. The longer the time in a gravity-free environment space, the greater the risk," said Benjamin Levine, Professor at UT Southwestern Medical Center in the US.


    "This problem has bedeviled the space program for a long time, but this condition is something ordinary people often experience as well," he said in the paper published in the Circulation: Journal of the American Heart Association.


    The study included 12 astronauts (eight men and four women, aged 43-56) who spent about six months in space. All performed individualized endurance and resistance exercise training for up to two hours daily during space flight to prevent cardiovascular, bone and muscle deconditioning. They also received a saline infusion upon landing.


    The astronauts' blood pressure was recorded with every heartbeat over each 24-hour period before, during and after their time in space.


    The researchers found that there was minimal impact on their blood pressure during all phases of measurement and none of the astronauts in the study experienced dizziness or fainting during routine activities 24 hours after landing.


    This is the first study to demonstrate that astronauts do not experience dizziness or fainting during routine activity after landing, as long as they participate in certain types of exercise training while in flight and receive IV fluids when they return to earth.


    "What surprised me the most was how well the astronauts did after spending six months in space. I thought there would be frequent episodes of fainting when they returned to Earth, but they didn't have any," Levine said.


    "It's compelling evidence of the effectiveness of the countermeasures -- the exercise regimen and fluid replenishment," he added.

     

    MORE Life ARTICLES

    Human Resources Advisor Says Employers Should Ensure Staff Unplugs On Vacation

    Human Resources Advisor Says Employers Should Ensure Staff Unplugs On Vacation
    TORONTO — It appears a majority of working Canadians don't mind handling work-related matters on their own time — except during vacations, according an online survey published Thursday.

    Human Resources Advisor Says Employers Should Ensure Staff Unplugs On Vacation

    Why Some People Don't Choose Equally Good Looking Mates?

    Why Some People Don't Choose Equally Good Looking Mates?
    Partners who become romantically involved soon after meeting tend to be more similar in physical attractiveness than friends-first couples or partners who get together after knowing each other for a while, says a study.

    Why Some People Don't Choose Equally Good Looking Mates?

    Young Women Watching Porn More Than Ever

    Young Women Watching Porn More Than Ever
    While the core audience for porn is predominantly male, there has been a surge in women porn viewers among the millennial generation (those born after 1980), an interesting study has revealed.

    Young Women Watching Porn More Than Ever

    Report Says Too Many Die Of Cardiac Arrest, Urges Steps To Teach Good Samaritans How To Help

    Report Says Too Many Die Of Cardiac Arrest, Urges Steps To Teach Good Samaritans How To Help
    Every year, about 395,000 people suffer cardiac arrest in their homes or other non-hospital settings — and less than 6 per cent of them survive, the Institute of Medicine estimated Tuesday.

    Report Says Too Many Die Of Cardiac Arrest, Urges Steps To Teach Good Samaritans How To Help

    O Say Can You Breathe? Feds Warn Of Air Pollution Hazard From Watching July 4 Fireworks

    O Say Can You Breathe? Feds Warn Of Air Pollution Hazard From Watching July 4 Fireworks
    NEW YORK — July Fourth fireworks fill the skies across the nation with more than sparkling bursts of colour. They spew pollution, too.

    O Say Can You Breathe? Feds Warn Of Air Pollution Hazard From Watching July 4 Fireworks

    Can Kids Bully Parents? Book Takes On What Happens When They Go Beyond 'Bossy' Or 'Spirited'

    Can Kids Bully Parents? Book Takes On What Happens When They Go Beyond 'Bossy' Or 'Spirited'
    NEW YORK — There's a difference in parenting between a little backtalk and kids actually bullying their grown-ups.

    Can Kids Bully Parents? Book Takes On What Happens When They Go Beyond 'Bossy' Or 'Spirited'