Sunday, December 28, 2025
ADVT 
Life

Exercise In Space Keeps Astronauts From Fainting On Earth

Darpan News Desk IANS, 19 Jul, 2019 09:03 PM

    Nearly 50 years after man's first steps on the Moon, researchers have discovered a way that may help astronauts spending prolonged time in space come back to Earth on more stable footing.


    Orthostatic hypotension is the technical term for a temporary drop in blood pressure when a person stands up after sitting or lying down because blood rushes to the feet, away from the brain.


    Dizziness or fainting due to changes in blood flow can occur after lengthy bed rest, among people with certain health disorders or in the case of astronauts, being in a low-gravity environment.


    "One of the biggest problems since the inception of the manned space program has been that astronauts have fainted when they came down to Earth. The longer the time in a gravity-free environment space, the greater the risk," said Benjamin Levine, Professor at UT Southwestern Medical Center in the US.


    "This problem has bedeviled the space program for a long time, but this condition is something ordinary people often experience as well," he said in the paper published in the Circulation: Journal of the American Heart Association.


    The study included 12 astronauts (eight men and four women, aged 43-56) who spent about six months in space. All performed individualized endurance and resistance exercise training for up to two hours daily during space flight to prevent cardiovascular, bone and muscle deconditioning. They also received a saline infusion upon landing.


    The astronauts' blood pressure was recorded with every heartbeat over each 24-hour period before, during and after their time in space.


    The researchers found that there was minimal impact on their blood pressure during all phases of measurement and none of the astronauts in the study experienced dizziness or fainting during routine activities 24 hours after landing.


    This is the first study to demonstrate that astronauts do not experience dizziness or fainting during routine activity after landing, as long as they participate in certain types of exercise training while in flight and receive IV fluids when they return to earth.


    "What surprised me the most was how well the astronauts did after spending six months in space. I thought there would be frequent episodes of fainting when they returned to Earth, but they didn't have any," Levine said.


    "It's compelling evidence of the effectiveness of the countermeasures -- the exercise regimen and fluid replenishment," he added.

     

    MORE Life ARTICLES

    Obese, young men earn less

    Obese, young men earn less
    The price of obesity may be much higher than earlier thought as researchers have found that men who are already obese as teenagers could grow...

    Obese, young men earn less

    Kids who sleep well perform better in school

    Kids who sleep well perform better in school
    If you want your kids to do well in school, make sure that they get adequate sleep as researchers have found that lack of sleep increases the risk of failure in school....

    Kids who sleep well perform better in school

    How To Help Shy Kids Learn

    How To Help Shy Kids Learn
    If your kids are shy - anxious, fearful, socially withdrawn, and isolated - it is more important to engage them in learning activities than trying to change them, says a study.

    How To Help Shy Kids Learn

    Job Loss Fears May Put People At Asthma Risk

    Job Loss Fears May Put People At Asthma Risk
    Work-related stress and a fear of losing one's job may put people at the risk of developing asthma, warns an observational study.

    Job Loss Fears May Put People At Asthma Risk

    Sexually active young girls more prone to bullying: Study

    Sexually active young girls more prone to bullying: Study
    Sexually active high school girls are more likely to be bullied compared with boys who are also sexually active, says an important study.

    Sexually active young girls more prone to bullying: Study

    2014 may become hottest year on record

    2014 may become hottest year on record
    The year 2014 is poised to become the warmest year ever measured, suggests new data released by the US National Oceanic and Atmospheric Administration (NOAA).

    2014 may become hottest year on record