Saturday, July 26, 2025
ADVT 
Life

Exercise In Space Keeps Astronauts From Fainting On Earth

Darpan News Desk IANS, 19 Jul, 2019 09:03 PM

    Nearly 50 years after man's first steps on the Moon, researchers have discovered a way that may help astronauts spending prolonged time in space come back to Earth on more stable footing.


    Orthostatic hypotension is the technical term for a temporary drop in blood pressure when a person stands up after sitting or lying down because blood rushes to the feet, away from the brain.


    Dizziness or fainting due to changes in blood flow can occur after lengthy bed rest, among people with certain health disorders or in the case of astronauts, being in a low-gravity environment.


    "One of the biggest problems since the inception of the manned space program has been that astronauts have fainted when they came down to Earth. The longer the time in a gravity-free environment space, the greater the risk," said Benjamin Levine, Professor at UT Southwestern Medical Center in the US.


    "This problem has bedeviled the space program for a long time, but this condition is something ordinary people often experience as well," he said in the paper published in the Circulation: Journal of the American Heart Association.


    The study included 12 astronauts (eight men and four women, aged 43-56) who spent about six months in space. All performed individualized endurance and resistance exercise training for up to two hours daily during space flight to prevent cardiovascular, bone and muscle deconditioning. They also received a saline infusion upon landing.


    The astronauts' blood pressure was recorded with every heartbeat over each 24-hour period before, during and after their time in space.


    The researchers found that there was minimal impact on their blood pressure during all phases of measurement and none of the astronauts in the study experienced dizziness or fainting during routine activities 24 hours after landing.


    This is the first study to demonstrate that astronauts do not experience dizziness or fainting during routine activity after landing, as long as they participate in certain types of exercise training while in flight and receive IV fluids when they return to earth.


    "What surprised me the most was how well the astronauts did after spending six months in space. I thought there would be frequent episodes of fainting when they returned to Earth, but they didn't have any," Levine said.


    "It's compelling evidence of the effectiveness of the countermeasures -- the exercise regimen and fluid replenishment," he added.

     

    MORE Life ARTICLES

    Chimp 'Mini-Brains' Help Decode How Humans Got Big Brains

    Chimp 'Mini-Brains' Help Decode How Humans Got Big Brains
    Identifying what drove this evolutionary shift is fundamental to understanding what makes us human, the researchers said.

    Chimp 'Mini-Brains' Help Decode How Humans Got Big Brains

    Clashing With Your Mother Can Reduce Purpose In Life Later: Study

    Clashing With Your Mother Can Reduce Purpose In Life Later: Study
    A sense of purpose involves having the belief that one has a stable, far-reaching aim that organises and stimulates behaviour and goals to progress towards that objective.    

    Clashing With Your Mother Can Reduce Purpose In Life Later: Study

    Wearing Hijab In Court Can Make You More Credible Witness: Study

    Wearing Hijab In Court Can Make You More Credible Witness: Study
    The reason for the bias could be because the religious garments may signal that the wearer is more honest because of a positive view of religion.

    Wearing Hijab In Court Can Make You More Credible Witness: Study

    Decoded: Why Do You Feel Sleepy When Sick?

    Decoded: Why Do You Feel Sleepy When Sick?
    Researchers, including one of Indian-origin, have found a gene that acts as a direct link between illness and the need for more sleep.    

    Decoded: Why Do You Feel Sleepy When Sick?

    Can Quitting Facebook Change Your Life?

    Can Quitting Facebook Change Your Life?
    Want to quit Facebook? According to a new study, it can have both positive as well as negative effects on your life.

    Can Quitting Facebook Change Your Life?

    Finding a New Job Post 40

    Knowing the stigma, knowing the numbers, and the reality, what is the best way to approach finding a new job later in life?

    Finding a New Job Post 40