Wednesday, December 24, 2025
ADVT 
Life

Exercise In Space Keeps Astronauts From Fainting On Earth

Darpan News Desk IANS, 19 Jul, 2019 09:03 PM

    Nearly 50 years after man's first steps on the Moon, researchers have discovered a way that may help astronauts spending prolonged time in space come back to Earth on more stable footing.


    Orthostatic hypotension is the technical term for a temporary drop in blood pressure when a person stands up after sitting or lying down because blood rushes to the feet, away from the brain.


    Dizziness or fainting due to changes in blood flow can occur after lengthy bed rest, among people with certain health disorders or in the case of astronauts, being in a low-gravity environment.


    "One of the biggest problems since the inception of the manned space program has been that astronauts have fainted when they came down to Earth. The longer the time in a gravity-free environment space, the greater the risk," said Benjamin Levine, Professor at UT Southwestern Medical Center in the US.


    "This problem has bedeviled the space program for a long time, but this condition is something ordinary people often experience as well," he said in the paper published in the Circulation: Journal of the American Heart Association.


    The study included 12 astronauts (eight men and four women, aged 43-56) who spent about six months in space. All performed individualized endurance and resistance exercise training for up to two hours daily during space flight to prevent cardiovascular, bone and muscle deconditioning. They also received a saline infusion upon landing.


    The astronauts' blood pressure was recorded with every heartbeat over each 24-hour period before, during and after their time in space.


    The researchers found that there was minimal impact on their blood pressure during all phases of measurement and none of the astronauts in the study experienced dizziness or fainting during routine activities 24 hours after landing.


    This is the first study to demonstrate that astronauts do not experience dizziness or fainting during routine activity after landing, as long as they participate in certain types of exercise training while in flight and receive IV fluids when they return to earth.


    "What surprised me the most was how well the astronauts did after spending six months in space. I thought there would be frequent episodes of fainting when they returned to Earth, but they didn't have any," Levine said.


    "It's compelling evidence of the effectiveness of the countermeasures -- the exercise regimen and fluid replenishment," he added.

     

    MORE Life ARTICLES

    The Perils Of Planning Big New-Year Resolutions

    The Perils Of Planning Big New-Year Resolutions
    There's something about the promise of a new year that convinces so many Canadians that things can be different.

    The Perils Of Planning Big New-Year Resolutions

    Get Fit, Eat Better: Keep New Year's Resolutions Without Breaking The Bank

    Get Fit, Eat Better: Keep New Year's Resolutions Without Breaking The Bank
    With the dawn of a new year, it's natural for people to see a bigger, better version of themselves over the next 12 months. But some of the most common promises we make can be costly. Here is how to keep them without breaking the bank:

    Get Fit, Eat Better: Keep New Year's Resolutions Without Breaking The Bank

    Where To Sell Your Unwanted Stuff Online And Earn Extra Cash

    Where To Sell Your Unwanted Stuff Online And Earn Extra Cash
     If you're cleaning out your closets for the new year, or need some spare cash after the holidays, your old stuff can help fill up your wallet.

    Where To Sell Your Unwanted Stuff Online And Earn Extra Cash

    Like Weddings, Popping The Question Means A Destination

    Like Weddings, Popping The Question Means A Destination
    NEW YORK — It's courtin' time and that still means going down on one knee for many proposers of marriage. Only now, more are choosing a special destination to do the asking.

    Like Weddings, Popping The Question Means A Destination

    Review: Goh Ballet’s The Nutcracker

    Review: Goh Ballet’s The Nutcracker
    Goh Ballet’s The Nutcracker returned for its eighth year with lots of holiday excitement and graceful performances.

    Review: Goh Ballet’s The Nutcracker

    Tourism Vancouver and the Vancouver Convention Centre raise the bar for event management

    Tourism Vancouver and the Vancouver Convention Centre raise the bar for event management
    Tourism Vancouver and the Vancouver Convention Centre have been awarded the International Association of Professional Congress Organizers’ (IAPCO) inaugural 2016 Collaboration Award.

    Tourism Vancouver and the Vancouver Convention Centre raise the bar for event management