Thursday, December 25, 2025
ADVT 
Life

Exercise In Space Keeps Astronauts From Fainting On Earth

Darpan News Desk IANS, 19 Jul, 2019 09:03 PM

    Nearly 50 years after man's first steps on the Moon, researchers have discovered a way that may help astronauts spending prolonged time in space come back to Earth on more stable footing.


    Orthostatic hypotension is the technical term for a temporary drop in blood pressure when a person stands up after sitting or lying down because blood rushes to the feet, away from the brain.


    Dizziness or fainting due to changes in blood flow can occur after lengthy bed rest, among people with certain health disorders or in the case of astronauts, being in a low-gravity environment.


    "One of the biggest problems since the inception of the manned space program has been that astronauts have fainted when they came down to Earth. The longer the time in a gravity-free environment space, the greater the risk," said Benjamin Levine, Professor at UT Southwestern Medical Center in the US.


    "This problem has bedeviled the space program for a long time, but this condition is something ordinary people often experience as well," he said in the paper published in the Circulation: Journal of the American Heart Association.


    The study included 12 astronauts (eight men and four women, aged 43-56) who spent about six months in space. All performed individualized endurance and resistance exercise training for up to two hours daily during space flight to prevent cardiovascular, bone and muscle deconditioning. They also received a saline infusion upon landing.


    The astronauts' blood pressure was recorded with every heartbeat over each 24-hour period before, during and after their time in space.


    The researchers found that there was minimal impact on their blood pressure during all phases of measurement and none of the astronauts in the study experienced dizziness or fainting during routine activities 24 hours after landing.


    This is the first study to demonstrate that astronauts do not experience dizziness or fainting during routine activity after landing, as long as they participate in certain types of exercise training while in flight and receive IV fluids when they return to earth.


    "What surprised me the most was how well the astronauts did after spending six months in space. I thought there would be frequent episodes of fainting when they returned to Earth, but they didn't have any," Levine said.


    "It's compelling evidence of the effectiveness of the countermeasures -- the exercise regimen and fluid replenishment," he added.

     

    MORE Life ARTICLES

    Keeping your garden healthy all year long

    Keeping your garden healthy all year long
    Tips and tricks for taking care of your lawn and garden this autumn

    Keeping your garden healthy all year long

    5 Ways to Thrive in the Midst of Challenge and Despair

    5 Ways to Thrive in the Midst of Challenge and Despair
    Using her seven keys to thriving, Dr. Stoneham, executive coach and author of The Thriver’s Edge: Seven Keys to Transform the Way You Live, Love, and Lead, offers five ways to thrive and have some control in your life while in the midst of challenge, overwhelm or despair.

    5 Ways to Thrive in the Midst of Challenge and Despair

    Jalwa: Dozens Of Families Evicted Every Year In Jordan Under Practice Rooted In Tribal Tradition

    Jalwa: Dozens Of Families Evicted Every Year In Jordan Under Practice Rooted In Tribal Tradition
    IRBID, Jordan — It was four in the morning when Asma Dawaghreh fled her home with her sick husband and six children. With nothing but the loose change in her pockets, she packed her family into a car and left under the cover of darkness.

    Jalwa: Dozens Of Families Evicted Every Year In Jordan Under Practice Rooted In Tribal Tradition

    Boy With Double-hand Transplant's Next Goal: Play Football

    Boy With Double-hand Transplant's Next Goal: Play Football
    PHILADELPHIA — It's been just over a year since 9-year-old Zion Harvey received a double-hand transplant, and he said Tuesday what he really wants to do is play football.

    Boy With Double-hand Transplant's Next Goal: Play Football

    Workers Find Moulted Snake Skin In Drain As Reptile Eludes Capture In Victoria

    Workers Find Moulted Snake Skin In Drain As Reptile Eludes Capture In Victoria
    VICTORIA — Works crews in Victoria have extracted moulted skin from a storm drain where a stubborn corn snake has been hiding for several days.

    Workers Find Moulted Snake Skin In Drain As Reptile Eludes Capture In Victoria

    Fists Not Football: Brain Injuries Seen In Domestic Assaults

    Fists Not Football: Brain Injuries Seen In Domestic Assaults
    CHICAGO — There are no bomb blasts or collisions with burly linemen in Susan Contreras' past. Her headaches, memory loss and bouts of confused thinking were a mystery until doctors suggested a probable cause: domestic violence.

    Fists Not Football: Brain Injuries Seen In Domestic Assaults